Pancake & Sausage
Jimmy Dean
22.32
% from protein12.02
% from carbs12.02
% from fatNutrition Facts
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Pancake & Sausage Nutrients FAQs
Nutrients
- Vitamin A:Pancake & Sausage has 300 IU of Vitamin A.
- Vitamin C:Pancake & Sausage has 3.6 mg of Vitamin C.
- Pancake & Sausage has 150mg of Calcium.
- Pancake & Sausage has 850mg of Sodium, Na.
- Pancake & Sausage has 1.08mg of Iron.
What is the calorie content of Pancake & Sausage?
A typical serving 1 sandwich (116 grams) of Pancake & Sausage contains approximately 240 calories.
You can check the exact calorie content by logging Pancake & Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake & Sausage have?
The amount of fat in Pancake & Sausage depends on the ingredients and preparation method. On average, one serving 1 sandwich (116 grams) of Pancake & Sausage contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake & Sausage have?
The protein content in Pancake & Sausage depends on the ingredients exists in it. On average, 1 sandwich (116 grams) of Pancake & Sausage contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake & Sausage, Download Nutribit app for healthier you!
How much sugar does a Pancake & Sausage have?
On average, 1 sandwich (116 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Sausage.
How Much carbohydrates (carbs) is in Pancake & Sausage?
The amount of carbohydrates (carbs) in Pancake & Sausage depends on its serving size and preparation. On average, 1 sandwich (116 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake & Sausage.
How Much Fiber is in Pancake & Sausage?
Pancake & Sausage contains approximately 1 grams of fiber in 1 sandwich (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Sausage for healthier you!
What vitamins and minerals are in a Pancake & Sausage?
Vitamins in Pancake & Sausage:
Pancake & Sausage contains following minerals:
General
Does Pancake & Sausage contain caffeine?
Pancake & Sausage does not contain any caffeine.
Does Pancake & Sausage contain alcohol?
Pancake & Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake & Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake & Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake & Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake & Sausage for free?
Yes! Since Pancake & Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake & Sausage with water tracking feature?
Nutribit automatically calculates the water content of Pancake & Sausage and adds it to your daily hydration log. Simply log Pancake & Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake & Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake & Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake & Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake & Sausage
Protein in Pancake & Sausage supports building and repairing tissues.
Builds and repairs tissues in Pancake & Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake & Sausage supports immune function.
Supports immune function in Pancake & Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake & Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake & Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake & Sausage provides energy.
Provides energy in Pancake & Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake & Sausage supports muscle growth and strength.
Supports muscle growth and strength in Pancake & Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake & Sausage helps in weight management.
Helps in weight management in Pancake & Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake & Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake & Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake & Sausage supports bone health.
Supports bone health in Pancake & Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake & Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake & Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Pancake & Sausage regulates blood sugar levels.
Regulates blood sugar levels in Pancake & Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pancake & Sausage supports bone health.
Calcium in Pancake & Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancake & Sausage supports muscle function.
Calcium in Pancake & Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancake & Sausage supports heart health.
Calcium in Pancake & Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pancake & Sausage supports nerve transmission.
Calcium in Pancake & Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancake & Sausage supports blood clotting.
Calcium in Pancake & Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancake & Sausage supports hormonal secretion.
Calcium in Pancake & Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancake & Sausage supports weight management.
Calcium in Pancake & Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancake & Sausage supports dental health.
Calcium in Pancake & Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancake & Sausage supports blood pressure regulation.
Calcium in Pancake & Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pancake & Sausage supports fluid balance.
Maintains Fluid Balance in Pancake & Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake & Sausage supports nerve function.
Supports Nerve Function in Pancake & Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake & Sausage helps regulate blood pressure.
Regulates Blood Pressure in Pancake & Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake & Sausage supports muscle function.
Aids Muscle Function in Pancake & Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake & Sausage aids nutrient absorption.
Improves Nutrient Absorption in Pancake & Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake & Sausage helps balance pH levels.
Balances pH Levels in Pancake & Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake & Sausage supports bone health.
Supports Bone Health in Pancake & Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 sandwich Pancake & Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.