Sausage Real Eggs, Sausage & Cheddar Cheese

Jimmy Dean

27.59

% from protein

4.14

% from carbs

4.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
290
% Daily value*

Total Fat 22 g
33.8%

Saturated 9 g
45%

Cholesterol 495 mg
165%

Sodium, Na 620 mg
27%

Total Carbohydrates 3 g
1.1%

Sugars 0.5 g
1%

Protein 20 g
40%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 1.8 mg

Sausage Real Eggs, Sausage & Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sausage Real Eggs, Sausage & Cheddar Cheese?

A typical serving 1 package (151 grams) of Sausage Real Eggs, Sausage & Cheddar Cheese contains approximately 290 calories.

You can check the exact calorie content by logging Sausage Real Eggs, Sausage & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Real Eggs, Sausage & Cheddar Cheese have?

The amount of fat in Sausage Real Eggs, Sausage & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package (151 grams) of Sausage Real Eggs, Sausage & Cheddar Cheese contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Real Eggs, Sausage & Cheddar Cheese have?

The protein content in Sausage Real Eggs, Sausage & Cheddar Cheese depends on the ingredients exists in it. On average, 1 package (151 grams) of Sausage Real Eggs, Sausage & Cheddar Cheese contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Real Eggs, Sausage & Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Sausage Real Eggs, Sausage & Cheddar Cheese have?

On average, 1 package (151 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Real Eggs, Sausage & Cheddar Cheese.

How Much carbohydrates (carbs) is in Sausage Real Eggs, Sausage & Cheddar Cheese?

The amount of carbohydrates (carbs) in Sausage Real Eggs, Sausage & Cheddar Cheese depends on its serving size and preparation. On average, 1 package (151 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Real Eggs, Sausage & Cheddar Cheese.

How Much Fiber is in Sausage Real Eggs, Sausage & Cheddar Cheese?

Sausage Real Eggs, Sausage & Cheddar Cheese contains approximately 0 grams of fiber in 1 package (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Real Eggs, Sausage & Cheddar Cheese for healthier you!

What vitamins and minerals are in a Sausage Real Eggs, Sausage & Cheddar Cheese?

Vitamins in Sausage Real Eggs, Sausage & Cheddar Cheese:

  • Vitamin A:Sausage Real Eggs, Sausage & Cheddar Cheese has 750 IU of Vitamin A.

Sausage Real Eggs, Sausage & Cheddar Cheese contains following minerals:

  • Sausage Real Eggs, Sausage & Cheddar Cheese has 195mg of Calcium.
  • Sausage Real Eggs, Sausage & Cheddar Cheese has 620mg of Sodium, Na.
  • Sausage Real Eggs, Sausage & Cheddar Cheese has 1.8mg of Iron.

General

Does Sausage Real Eggs, Sausage & Cheddar Cheese contain caffeine?

Sausage Real Eggs, Sausage & Cheddar Cheese does not contain any caffeine.

Does Sausage Real Eggs, Sausage & Cheddar Cheese contain alcohol?

Sausage Real Eggs, Sausage & Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Real Eggs, Sausage & Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Real Eggs, Sausage & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Real Eggs, Sausage & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Real Eggs, Sausage & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Real Eggs, Sausage & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Real Eggs, Sausage & Cheddar Cheese for free?

Yes! Since Sausage Real Eggs, Sausage & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Real Eggs, Sausage & Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sausage Real Eggs, Sausage & Cheddar Cheese and adds it to your daily hydration log. Simply log Sausage Real Eggs, Sausage & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Real Eggs, Sausage & Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Real Eggs, Sausage & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Real Eggs, Sausage & Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Real Eggs, Sausage & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Real Eggs, Sausage & Cheddar Cheese

Protein and Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese supports bone health.

  • Protein in Sausage Real Eggs, Sausage & Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese supports building and repairing tissues.

Builds and repairs tissues in Sausage Real Eggs, Sausage & Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese supports immune function.

Supports immune function in Sausage Real Eggs, Sausage & Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Real Eggs, Sausage & Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese provides energy.

Provides energy in Sausage Real Eggs, Sausage & Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese supports muscle growth and strength.

Supports muscle growth and strength in Sausage Real Eggs, Sausage & Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese helps in weight management.

Helps in weight management in Sausage Real Eggs, Sausage & Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Real Eggs, Sausage & Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Real Eggs, Sausage & Cheddar Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Real Eggs, Sausage & Cheddar Cheese regulates blood sugar levels.

Regulates blood sugar levels in Sausage Real Eggs, Sausage & Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese supports eye health.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese boosts immune function.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese promotes healthy skin.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese enhances reproductive health.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese reduces the risk of certain cancers.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese promotes healthy development during pregnancy.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese maintains healthy mucous membranes.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese improves wound healing.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese may reduce the risk of macular degeneration.

Vitamin A in Sausage Real Eggs, Sausage & Cheddar Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports bone health.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports muscle function.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports heart health.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports nerve transmission.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports blood clotting.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports hormonal secretion.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports weight management.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports dental health.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese supports blood pressure regulation.

Calcium in Sausage Real Eggs, Sausage & Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sausage Real Eggs, Sausage & Cheddar Cheese supports fluid balance.

Maintains Fluid Balance in Sausage Real Eggs, Sausage & Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage Real Eggs, Sausage & Cheddar Cheese supports nerve function.

Supports Nerve Function in Sausage Real Eggs, Sausage & Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage Real Eggs, Sausage & Cheddar Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sausage Real Eggs, Sausage & Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage Real Eggs, Sausage & Cheddar Cheese supports muscle function.

Aids Muscle Function in Sausage Real Eggs, Sausage & Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage Real Eggs, Sausage & Cheddar Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sausage Real Eggs, Sausage & Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage Real Eggs, Sausage & Cheddar Cheese helps balance pH levels.

Balances pH Levels in Sausage Real Eggs, Sausage & Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage Real Eggs, Sausage & Cheddar Cheese supports bone health.

Supports Bone Health in Sausage Real Eggs, Sausage & Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Sausage Real Eggs, Sausage & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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