Mesa Sunrise with Raisins
Nature's Path
5.74
% from protein89.95
% from carbs89.95
% from fatNutrition Facts
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Mesa Sunrise with Raisins Nutrients FAQs
Nutrients
- Vitamin A:Mesa Sunrise with Raisins has 100 IU of Vitamin A.
- Mesa Sunrise with Raisins has 26mg of Calcium.
- Mesa Sunrise with Raisins has 200mg of Sodium, Na.
- Mesa Sunrise with Raisins has 1.8mg of Iron.
What is the calorie content of Mesa Sunrise with Raisins?
A typical serving 1 cup (55 grams) of Mesa Sunrise with Raisins contains approximately 210 calories.
You can check the exact calorie content by logging Mesa Sunrise with Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mesa Sunrise with Raisins have?
The amount of fat in Mesa Sunrise with Raisins depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Mesa Sunrise with Raisins contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mesa Sunrise with Raisins have?
The protein content in Mesa Sunrise with Raisins depends on the ingredients exists in it. On average, 1 cup (55 grams) of Mesa Sunrise with Raisins contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mesa Sunrise with Raisins, Download Nutribit app for healthier you!
How much sugar does a Mesa Sunrise with Raisins have?
On average, 1 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mesa Sunrise with Raisins.
How Much carbohydrates (carbs) is in Mesa Sunrise with Raisins?
The amount of carbohydrates (carbs) in Mesa Sunrise with Raisins depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mesa Sunrise with Raisins.
How Much Fiber is in Mesa Sunrise with Raisins?
Mesa Sunrise with Raisins contains approximately 2 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mesa Sunrise with Raisins for healthier you!
What vitamins and minerals are in a Mesa Sunrise with Raisins?
Vitamins in Mesa Sunrise with Raisins:
Mesa Sunrise with Raisins contains following minerals:
General
Does Mesa Sunrise with Raisins contain caffeine?
Mesa Sunrise with Raisins does not contain any caffeine.
Does Mesa Sunrise with Raisins contain alcohol?
Mesa Sunrise with Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mesa Sunrise with Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mesa Sunrise with Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mesa Sunrise with Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mesa Sunrise with Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mesa Sunrise with Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mesa Sunrise with Raisins for free?
Yes! Since Mesa Sunrise with Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mesa Sunrise with Raisins with water tracking feature?
Nutribit automatically calculates the water content of Mesa Sunrise with Raisins and adds it to your daily hydration log. Simply log Mesa Sunrise with Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mesa Sunrise with Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mesa Sunrise with Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mesa Sunrise with Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mesa Sunrise with Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mesa Sunrise with Raisins
Total Carbohydrates in Mesa Sunrise with Raisins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mesa Sunrise with Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mesa Sunrise with Raisins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mesa Sunrise with Raisins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mesa Sunrise with Raisins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mesa Sunrise with Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mesa Sunrise with Raisins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mesa Sunrise with Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mesa Sunrise with Raisins aids weight management by helping you feel full longer.
Fiber-rich carbs from Mesa Sunrise with Raisins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mesa Sunrise with Raisins enhances brain function and helps improve memory and focus.
Glucose from Mesa Sunrise with Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mesa Sunrise with Raisins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mesa Sunrise with Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mesa Sunrise with Raisins promotes gut health by feeding beneficial gut bacteria.
Fiber in Mesa Sunrise with Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mesa Sunrise with Raisins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mesa Sunrise with Raisins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mesa Sunrise with Raisins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mesa Sunrise with Raisins, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Mesa Sunrise with Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.