Mesa Sunrise Organic Cereal

Nature's Path Organic

Total Energy

400

kcal

82.11

% from carbs

10.26

% from protein

7.62

% from fats

In 100 g

% daily value


Total Fat

3.3g

5.1%



Sodium, Na

420mg

18.3%



Total Carbohydrates

80g

29.1%


Fiber

10g

35.7%


Sugars

13.3g

26.6%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mesa Sunrise Organic Cereal

A typical serving 100 g of Mesa Sunrise Organic Cereal (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mesa Sunrise Organic Cereal depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mesa Sunrise Organic Cereal contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mesa Sunrise Organic Cereal depends on the ingredients exists in it. On average, 100 g of Mesa Sunrise Organic Cereal (about 100 grams) contains approximately 10 grams of protein.

On average, 100 g (about 100 grams) contains about 13.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 80 grams of carbohydrates.

Mesa Sunrise Organic Cereal contains approximately 10 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 100 g Mesa Sunrise Organic Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.