Cook-n-Serve HashBrown Potato Patties

Murry's

Total Energy

130

kcal

42.42

% from carbs

3.03

% from protein

54.55

% from fats

In 64 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

300mg

13%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

1g

2%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cook-n-Serve HashBrown Potato Patties

A typical serving 1 patty of Cook-n-Serve HashBrown Potato Patties (64 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cook-n-Serve HashBrown Potato Patties depends on the ingredients and preparation method. On average, one serving 1 patty (64 grams) of Cook-n-Serve HashBrown Potato Patties contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cook-n-Serve HashBrown Potato Patties depends on the ingredients exists in it. On average, 1 patty of Cook-n-Serve HashBrown Potato Patties (about 64 grams) contains approximately 1 grams of protein.

On average, 1 patty (about 64 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 64 grams) contains about 14 grams of carbohydrates.

Cook-n-Serve HashBrown Potato Patties contains approximately 2 grams of fiber in 1 patty (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 patty Cook-n-Serve HashBrown Potato Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.