Stuffed Clams, Cook & Serve

Matlaw's

20.63

% from protein

36.51

% from carbs

36.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
240
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 770 mg
33.5%
Potassium, K 400 mg
8.5%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 13 g
26%
Vitamin A 650 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 69 mg
Iron 3 mg
Sugars, added 0 g

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Stuffed Clams, Cook & Serve Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Clams, Cook & Serve?

A typical serving 1 clam (140 grams) of Stuffed Clams, Cook & Serve contains approximately 240 calories.

You can check the exact calorie content by logging Stuffed Clams, Cook & Serve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Clams, Cook & Serve have?

The amount of fat in Stuffed Clams, Cook & Serve depends on the ingredients and preparation method. On average, one serving 1 clam (140 grams) of Stuffed Clams, Cook & Serve contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Clams, Cook & Serve have?

The protein content in Stuffed Clams, Cook & Serve depends on the ingredients exists in it. On average, 1 clam (140 grams) of Stuffed Clams, Cook & Serve contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Clams, Cook & Serve, Download Nutribit app for healthier you!

How much sugar does a Stuffed Clams, Cook & Serve have?

On average, 1 clam (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Clams, Cook & Serve.

How Much carbohydrates (carbs) is in Stuffed Clams, Cook & Serve?

The amount of carbohydrates (carbs) in Stuffed Clams, Cook & Serve depends on its serving size and preparation. On average, 1 clam (140 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Clams, Cook & Serve.

How Much Fiber is in Stuffed Clams, Cook & Serve?

Stuffed Clams, Cook & Serve contains approximately 3 grams of fiber in 1 clam (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Clams, Cook & Serve for healthier you!

What vitamins and minerals are in a Stuffed Clams, Cook & Serve?

Vitamins in Stuffed Clams, Cook & Serve:

  • Vitamin A:Stuffed Clams, Cook & Serve has 650 IU of Vitamin A.

Stuffed Clams, Cook & Serve contains following minerals:

  • Stuffed Clams, Cook & Serve has 69mg of Calcium.
  • Stuffed Clams, Cook & Serve has 770mg of Sodium, Na.
  • Stuffed Clams, Cook & Serve has 400mg of Potassium, K.
  • Stuffed Clams, Cook & Serve has 3mg of Iron.

General

Does Stuffed Clams, Cook & Serve contain caffeine?

Stuffed Clams, Cook & Serve does not contain any caffeine.

Does Stuffed Clams, Cook & Serve contain alcohol?

Stuffed Clams, Cook & Serve does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Clams, Cook & Serve?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Clams, Cook & Serve and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Clams, Cook & Serve quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Clams, Cook & Serve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Clams, Cook & Serve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Clams, Cook & Serve for free?

Yes! Since Stuffed Clams, Cook & Serve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Clams, Cook & Serve with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Clams, Cook & Serve and adds it to your daily hydration log. Simply log Stuffed Clams, Cook & Serve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Clams, Cook & Serve as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Clams, Cook & Serve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Clams, Cook & Serve nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Clams, Cook & Serve data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Clams, Cook & Serve

Protein in Stuffed Clams, Cook & Serve supports building and repairing tissues.

Builds and repairs tissues in Stuffed Clams, Cook & Serve is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Clams, Cook & Serve supports immune function.

Supports immune function in Stuffed Clams, Cook & Serve is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Clams, Cook & Serve helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Clams, Cook & Serve is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Clams, Cook & Serve provides energy.

Provides energy in Stuffed Clams, Cook & Serve can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Clams, Cook & Serve supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Clams, Cook & Serve is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Clams, Cook & Serve helps in weight management.

Helps in weight management in Stuffed Clams, Cook & Serve promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Clams, Cook & Serve aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Clams, Cook & Serve is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Clams, Cook & Serve supports bone health.

Supports bone health in Stuffed Clams, Cook & Serve plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Clams, Cook & Serve improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Clams, Cook & Serve is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Clams, Cook & Serve regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Clams, Cook & Serve helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stuffed Clams, Cook & Serve supports fluid balance.

Maintains Fluid Balance in Stuffed Clams, Cook & Serve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Clams, Cook & Serve supports nerve function.

Supports Nerve Function in Stuffed Clams, Cook & Serve helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Clams, Cook & Serve helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Clams, Cook & Serve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Clams, Cook & Serve supports muscle function.

Aids Muscle Function in Stuffed Clams, Cook & Serve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Clams, Cook & Serve aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Clams, Cook & Serve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Clams, Cook & Serve helps balance pH levels.

Balances pH Levels in Stuffed Clams, Cook & Serve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Clams, Cook & Serve supports bone health.

Supports Bone Health in Stuffed Clams, Cook & Serve helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 clam Stuffed Clams, Cook & Serve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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