Extra Tender St. Louis Style Pork Spareribs

Smithfield

Total Energy

290

kcal

0

% from carbs

22.15

% from protein

77.85

% from fats

In 112 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

240mg

10.4%

Protein

16g

32%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Tender St. Louis Style Pork Spareribs

A typical serving 4 oz. of Extra Tender St. Louis Style Pork Spareribs (112 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Tender St. Louis Style Pork Spareribs depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Extra Tender St. Louis Style Pork Spareribs contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Tender St. Louis Style Pork Spareribs depends on the ingredients exists in it. On average, 4 oz. of Extra Tender St. Louis Style Pork Spareribs (about 112 grams) contains approximately 16 grams of protein.

On average, 4 oz. (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 112 grams) contains about 0 grams of carbohydrates.

Extra Tender St. Louis Style Pork Spareribs contains approximately grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 oz. Extra Tender St. Louis Style Pork Spareribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.