Barbecue Pork Spareribs

K & W Cafeterias

Total Energy

740

kcal

5.45

% from carbs

28.34

% from protein

66.21

% from fats

In 1 Serving

% daily value


Total Fat

54g

83.1%


Saturated

20g

100%


Cholesterol

215mg

71.7%


Sodium, Na

1060mg

46.1%



Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

9g

18%


Protein

52g

104%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbecue Pork Spareribs

A typical serving 1 Serving of Barbecue Pork Spareribs (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbecue Pork Spareribs depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Barbecue Pork Spareribs contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbecue Pork Spareribs depends on the ingredients exists in it. On average, 1 Serving of Barbecue Pork Spareribs (about null grams) contains approximately 52 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 10 grams of carbohydrates.

Barbecue Pork Spareribs contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Barbecue Pork Spareribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.