Lemon & Garlic Fresh Pork Loin Filet
Smithfield
51.61
% from protein7.74
% from carbs7.74
% from fatNutrition Facts
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Lemon & Garlic Fresh Pork Loin Filet Nutrients FAQs
Nutrients
- Vitamin D:Lemon & Garlic Fresh Pork Loin Filet has 20 IU of Vitamin D.
- Lemon & Garlic Fresh Pork Loin Filet has 30mg of Calcium.
- Lemon & Garlic Fresh Pork Loin Filet has 650mg of Sodium, Na.
- Lemon & Garlic Fresh Pork Loin Filet has 680mg of Potassium, K.
- Lemon & Garlic Fresh Pork Loin Filet has 1mg of Iron.
What is the calorie content of Lemon & Garlic Fresh Pork Loin Filet?
A typical serving 4 oz. (112 grams) of Lemon & Garlic Fresh Pork Loin Filet contains approximately 160 calories.
You can check the exact calorie content by logging Lemon & Garlic Fresh Pork Loin Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon & Garlic Fresh Pork Loin Filet have?
The amount of fat in Lemon & Garlic Fresh Pork Loin Filet depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Lemon & Garlic Fresh Pork Loin Filet contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon & Garlic Fresh Pork Loin Filet have?
The protein content in Lemon & Garlic Fresh Pork Loin Filet depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Lemon & Garlic Fresh Pork Loin Filet contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon & Garlic Fresh Pork Loin Filet, Download Nutribit app for healthier you!
How much sugar does a Lemon & Garlic Fresh Pork Loin Filet have?
On average, 4 oz. (112 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Garlic Fresh Pork Loin Filet.
How Much carbohydrates (carbs) is in Lemon & Garlic Fresh Pork Loin Filet?
The amount of carbohydrates (carbs) in Lemon & Garlic Fresh Pork Loin Filet depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon & Garlic Fresh Pork Loin Filet.
How Much Fiber is in Lemon & Garlic Fresh Pork Loin Filet?
Lemon & Garlic Fresh Pork Loin Filet contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Garlic Fresh Pork Loin Filet for healthier you!
What vitamins and minerals are in a Lemon & Garlic Fresh Pork Loin Filet?
Vitamins in Lemon & Garlic Fresh Pork Loin Filet:
Lemon & Garlic Fresh Pork Loin Filet contains following minerals:
General
Does Lemon & Garlic Fresh Pork Loin Filet contain caffeine?
Lemon & Garlic Fresh Pork Loin Filet does not contain any caffeine.
Does Lemon & Garlic Fresh Pork Loin Filet contain alcohol?
Lemon & Garlic Fresh Pork Loin Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon & Garlic Fresh Pork Loin Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Garlic Fresh Pork Loin Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon & Garlic Fresh Pork Loin Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon & Garlic Fresh Pork Loin Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Garlic Fresh Pork Loin Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon & Garlic Fresh Pork Loin Filet for free?
Yes! Since Lemon & Garlic Fresh Pork Loin Filet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon & Garlic Fresh Pork Loin Filet with water tracking feature?
Nutribit automatically calculates the water content of Lemon & Garlic Fresh Pork Loin Filet and adds it to your daily hydration log. Simply log Lemon & Garlic Fresh Pork Loin Filet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon & Garlic Fresh Pork Loin Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Garlic Fresh Pork Loin Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon & Garlic Fresh Pork Loin Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon & Garlic Fresh Pork Loin Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon & Garlic Fresh Pork Loin Filet
Protein in Lemon & Garlic Fresh Pork Loin Filet supports building and repairing tissues.
Builds and repairs tissues in Lemon & Garlic Fresh Pork Loin Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon & Garlic Fresh Pork Loin Filet supports immune function.
Supports immune function in Lemon & Garlic Fresh Pork Loin Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon & Garlic Fresh Pork Loin Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon & Garlic Fresh Pork Loin Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon & Garlic Fresh Pork Loin Filet provides energy.
Provides energy in Lemon & Garlic Fresh Pork Loin Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon & Garlic Fresh Pork Loin Filet supports muscle growth and strength.
Supports muscle growth and strength in Lemon & Garlic Fresh Pork Loin Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon & Garlic Fresh Pork Loin Filet helps in weight management.
Helps in weight management in Lemon & Garlic Fresh Pork Loin Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon & Garlic Fresh Pork Loin Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon & Garlic Fresh Pork Loin Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon & Garlic Fresh Pork Loin Filet supports bone health.
Supports bone health in Lemon & Garlic Fresh Pork Loin Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon & Garlic Fresh Pork Loin Filet improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon & Garlic Fresh Pork Loin Filet is essential for the health and growth of hair, skin, and nails.
Protein in Lemon & Garlic Fresh Pork Loin Filet regulates blood sugar levels.
Regulates blood sugar levels in Lemon & Garlic Fresh Pork Loin Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon & Garlic Fresh Pork Loin Filet supports fluid balance.
Maintains Fluid Balance in Lemon & Garlic Fresh Pork Loin Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon & Garlic Fresh Pork Loin Filet supports nerve function.
Supports Nerve Function in Lemon & Garlic Fresh Pork Loin Filet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon & Garlic Fresh Pork Loin Filet helps regulate blood pressure.
Regulates Blood Pressure in Lemon & Garlic Fresh Pork Loin Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon & Garlic Fresh Pork Loin Filet supports muscle function.
Aids Muscle Function in Lemon & Garlic Fresh Pork Loin Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon & Garlic Fresh Pork Loin Filet aids nutrient absorption.
Improves Nutrient Absorption in Lemon & Garlic Fresh Pork Loin Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon & Garlic Fresh Pork Loin Filet helps balance pH levels.
Balances pH Levels in Lemon & Garlic Fresh Pork Loin Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon & Garlic Fresh Pork Loin Filet supports bone health.
Supports Bone Health in Lemon & Garlic Fresh Pork Loin Filet helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 4 oz. Lemon & Garlic Fresh Pork Loin Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.