Pork Loin Filet, Cajun Style

Prairie Fresh

52.98

% from protein

5.3

% from carbs

5.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.6 g
3.1%
Cholesterol 16.3 mg
5.4%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 0.5 g
0.2%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 6.5 mg
Iron 0.2 mg

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Pork Loin Filet, Cajun Style Nutrients FAQs

Nutrients

What is the calorie content of Pork Loin Filet, Cajun Style?

A typical serving 4 oz (112 grams) of Pork Loin Filet, Cajun Style contains approximately 150 calories.

You can check the exact calorie content by logging Pork Loin Filet, Cajun Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Loin Filet, Cajun Style have?

The amount of fat in Pork Loin Filet, Cajun Style depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Loin Filet, Cajun Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Loin Filet, Cajun Style have?

The protein content in Pork Loin Filet, Cajun Style depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Loin Filet, Cajun Style contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Loin Filet, Cajun Style, Download Nutribit app for healthier you!

How much sugar does a Pork Loin Filet, Cajun Style have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin Filet, Cajun Style.

How Much carbohydrates (carbs) is in Pork Loin Filet, Cajun Style?

The amount of carbohydrates (carbs) in Pork Loin Filet, Cajun Style depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Loin Filet, Cajun Style.

How Much Fiber is in Pork Loin Filet, Cajun Style?

Pork Loin Filet, Cajun Style contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin Filet, Cajun Style for healthier you!

What vitamins and minerals are in a Pork Loin Filet, Cajun Style?

Pork Loin Filet, Cajun Style contains following minerals:

  • Pork Loin Filet, Cajun Style has 26mg of Calcium.
  • Pork Loin Filet, Cajun Style has 760mg of Sodium, Na.
  • Pork Loin Filet, Cajun Style has 0.72mg of Iron.

General

Does Pork Loin Filet, Cajun Style contain caffeine?

Pork Loin Filet, Cajun Style does not contain any caffeine.

Does Pork Loin Filet, Cajun Style contain alcohol?

Pork Loin Filet, Cajun Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Loin Filet, Cajun Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin Filet, Cajun Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Loin Filet, Cajun Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Loin Filet, Cajun Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin Filet, Cajun Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Loin Filet, Cajun Style for free?

Yes absolutely, Since Pork Loin Filet, Cajun Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Loin Filet, Cajun Style with water tracking feature?

Pork Loin Filet, Cajun Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Loin Filet, Cajun Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin Filet, Cajun Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Loin Filet, Cajun Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Loin Filet, Cajun Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Loin Filet, Cajun Style

Protein in Pork Loin Filet, Cajun Style supports building and repairing tissues.

Builds and repairs tissues in Pork Loin Filet, Cajun Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Loin Filet, Cajun Style supports immune function.

Supports immune function in Pork Loin Filet, Cajun Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Loin Filet, Cajun Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Loin Filet, Cajun Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Loin Filet, Cajun Style provides energy.

Provides energy in Pork Loin Filet, Cajun Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Loin Filet, Cajun Style supports muscle growth and strength.

Supports muscle growth and strength in Pork Loin Filet, Cajun Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Loin Filet, Cajun Style helps in weight management.

Helps in weight management in Pork Loin Filet, Cajun Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Loin Filet, Cajun Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Loin Filet, Cajun Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Loin Filet, Cajun Style supports bone health.

Supports bone health in Pork Loin Filet, Cajun Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Loin Filet, Cajun Style improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Loin Filet, Cajun Style is essential for the health and growth of hair, skin, and nails.

Protein in Pork Loin Filet, Cajun Style regulates blood sugar levels.

Regulates blood sugar levels in Pork Loin Filet, Cajun Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Loin Filet, Cajun Style supports fluid balance.

Maintains Fluid Balance in Pork Loin Filet, Cajun Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Loin Filet, Cajun Style supports nerve function.

Supports Nerve Function in Pork Loin Filet, Cajun Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Loin Filet, Cajun Style helps regulate blood pressure.

Regulates Blood Pressure in Pork Loin Filet, Cajun Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Loin Filet, Cajun Style supports muscle function.

Aids Muscle Function in Pork Loin Filet, Cajun Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Loin Filet, Cajun Style aids nutrient absorption.

Improves Nutrient Absorption in Pork Loin Filet, Cajun Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Loin Filet, Cajun Style helps balance pH levels.

Balances pH Levels in Pork Loin Filet, Cajun Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Loin Filet, Cajun Style supports bone health.

Supports Bone Health in Pork Loin Filet, Cajun Style helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Pork Loin Filet, Cajun Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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