Pork Bratwurst
Smithfield
22.56
% from protein3.01
% from carbs3.01
% from fatNutrition Facts
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Pork Bratwurst Nutrients FAQs
Nutrients
- Pork Bratwurst has 26mg of Calcium.
- Pork Bratwurst has 700mg of Sodium, Na.
- Pork Bratwurst has 0.72mg of Iron.
What is the calorie content of Pork Bratwurst?
A typical serving 1 grilled link (82 grams) of Pork Bratwurst contains approximately 270 calories.
You can check the exact calorie content by logging Pork Bratwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Bratwurst have?
The amount of fat in Pork Bratwurst depends on the ingredients and preparation method. On average, one serving 1 grilled link (82 grams) of Pork Bratwurst contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Bratwurst have?
The protein content in Pork Bratwurst depends on the ingredients exists in it. On average, 1 grilled link (82 grams) of Pork Bratwurst contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Bratwurst, Download Nutribit app for healthier you!
How much sugar does a Pork Bratwurst have?
On average, 1 grilled link (82 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Bratwurst.
How Much carbohydrates (carbs) is in Pork Bratwurst?
The amount of carbohydrates (carbs) in Pork Bratwurst depends on its serving size and preparation. On average, 1 grilled link (82 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Bratwurst.
How Much Fiber is in Pork Bratwurst?
Pork Bratwurst contains approximately 0 grams of fiber in 1 grilled link (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Bratwurst for healthier you!
What vitamins and minerals are in a Pork Bratwurst?
Pork Bratwurst contains following minerals:
General
Does Pork Bratwurst contain caffeine?
Pork Bratwurst does not contain any caffeine.
Does Pork Bratwurst contain alcohol?
Pork Bratwurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Bratwurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Bratwurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Bratwurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Bratwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Bratwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Bratwurst for free?
Yes! Since Pork Bratwurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Bratwurst with water tracking feature?
Nutribit automatically calculates the water content of Pork Bratwurst and adds it to your daily hydration log. Simply log Pork Bratwurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Bratwurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Bratwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Bratwurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Bratwurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Bratwurst
Protein in Pork Bratwurst supports building and repairing tissues.
Builds and repairs tissues in Pork Bratwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Bratwurst supports immune function.
Supports immune function in Pork Bratwurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Bratwurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Bratwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Bratwurst provides energy.
Provides energy in Pork Bratwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Bratwurst supports muscle growth and strength.
Supports muscle growth and strength in Pork Bratwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Bratwurst helps in weight management.
Helps in weight management in Pork Bratwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Bratwurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Bratwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Bratwurst supports bone health.
Supports bone health in Pork Bratwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Bratwurst improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Bratwurst is essential for the health and growth of hair, skin, and nails.
Protein in Pork Bratwurst regulates blood sugar levels.
Regulates blood sugar levels in Pork Bratwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Bratwurst supports fluid balance.
Maintains Fluid Balance in Pork Bratwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Bratwurst supports nerve function.
Supports Nerve Function in Pork Bratwurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Bratwurst helps regulate blood pressure.
Regulates Blood Pressure in Pork Bratwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Bratwurst supports muscle function.
Aids Muscle Function in Pork Bratwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Bratwurst aids nutrient absorption.
Improves Nutrient Absorption in Pork Bratwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Bratwurst helps balance pH levels.
Balances pH Levels in Pork Bratwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Bratwurst supports bone health.
Supports Bone Health in Pork Bratwurst helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 grilled link Pork Bratwurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.