Mesquite Pork Tenderloin

Smithfield

Total Energy

110

kcal

15.09

% from carbs

67.92

% from protein

16.98

% from fats

In 112 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

55mg

18.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mesquite Pork Tenderloin

A typical serving 4 oz of Mesquite Pork Tenderloin (112 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mesquite Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Mesquite Pork Tenderloin contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mesquite Pork Tenderloin depends on the ingredients exists in it. On average, 4 oz of Mesquite Pork Tenderloin (about 112 grams) contains approximately 18 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 4 grams of carbohydrates.

Mesquite Pork Tenderloin contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 4 oz Mesquite Pork Tenderloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.