Pork Sausage, Maple Links

Smithfield

Total Energy

260

kcal

7.87

% from carbs

14.17

% from protein

77.95

% from fats

In 56 g

% daily value

Total Fat

22g

33.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

300mg

13%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

9g

18%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausage, Maple Links

A typical serving 3 pan fried links of Pork Sausage, Maple Links (56 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausage, Maple Links depends on the ingredients and preparation method. On average, one serving 3 pan fried links (56 grams) of Pork Sausage, Maple Links contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausage, Maple Links depends on the ingredients exists in it. On average, 3 pan fried links of Pork Sausage, Maple Links (about 56 grams) contains approximately 9 grams of protein.

On average, 3 pan fried links (about 56 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pan fried links (about 56 grams) contains about 5 grams of carbohydrates.

Pork Sausage, Maple Links contains approximately 0 grams of fiber in 3 pan fried links (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 pan fried links Pork Sausage, Maple Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.