Pork Sausage, Maple, Links

Smithfield

Total Energy

220

kcal

7.14

% from carbs

12.5

% from protein

80.36

% from fats

In 49 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

750mg

32.6%

Potassium, K

120mg

2.6%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3)

1.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausage, Maple, Links

A typical serving 3 Skillet Cooked Links of Pork Sausage, Maple, Links (49 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausage, Maple, Links depends on the ingredients and preparation method. On average, one serving 3 Skillet Cooked Links (49 grams) of Pork Sausage, Maple, Links contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausage, Maple, Links depends on the ingredients exists in it. On average, 3 Skillet Cooked Links of Pork Sausage, Maple, Links (about 49 grams) contains approximately 7 grams of protein.

On average, 3 Skillet Cooked Links (about 49 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Skillet Cooked Links (about 49 grams) contains about 4 grams of carbohydrates.

Pork Sausage, Maple, Links contains approximately 0 grams of fiber in 3 Skillet Cooked Links (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 Skillet Cooked Links Pork Sausage, Maple, Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.