Variety Wheel Natural Cheeses

Williams

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Protein 7 g
14%
Vitamin A 400 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Variety Wheel Natural Cheeses Nutrients FAQs

Nutrients

What is the calorie content of Variety Wheel Natural Cheeses?

A typical serving 1 inch cube (28 grams) of Variety Wheel Natural Cheeses contains approximately 110 calories.

You can check the exact calorie content by logging Variety Wheel Natural Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Variety Wheel Natural Cheeses have?

The amount of fat in Variety Wheel Natural Cheeses depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Variety Wheel Natural Cheeses contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Variety Wheel Natural Cheeses have?

The protein content in Variety Wheel Natural Cheeses depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Variety Wheel Natural Cheeses contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Variety Wheel Natural Cheeses, Download Nutribit app for healthier you!

How much sugar does a Variety Wheel Natural Cheeses have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Wheel Natural Cheeses.

How Much carbohydrates (carbs) is in Variety Wheel Natural Cheeses?

The amount of carbohydrates (carbs) in Variety Wheel Natural Cheeses depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Variety Wheel Natural Cheeses.

How Much Fiber is in Variety Wheel Natural Cheeses?

Variety Wheel Natural Cheeses contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Wheel Natural Cheeses for healthier you!

What vitamins and minerals are in a Variety Wheel Natural Cheeses?

Vitamins in Variety Wheel Natural Cheeses:

  • Vitamin A:Variety Wheel Natural Cheeses has 400 IU of Vitamin A.

Variety Wheel Natural Cheeses contains following minerals:

  • Variety Wheel Natural Cheeses has 260mg of Calcium.
  • Variety Wheel Natural Cheeses has 180mg of Sodium, Na.

General

Does Variety Wheel Natural Cheeses contain caffeine?

Variety Wheel Natural Cheeses does not contain any caffeine.

Does Variety Wheel Natural Cheeses contain alcohol?

Variety Wheel Natural Cheeses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Variety Wheel Natural Cheeses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Wheel Natural Cheeses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Variety Wheel Natural Cheeses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Variety Wheel Natural Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Wheel Natural Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Variety Wheel Natural Cheeses for free?

Yes absolutely, Since Variety Wheel Natural Cheeses does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Variety Wheel Natural Cheeses with water tracking feature?

Variety Wheel Natural Cheeses does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Variety Wheel Natural Cheeses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Variety Wheel Natural Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Variety Wheel Natural Cheeses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Variety Wheel Natural Cheeses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Variety Wheel Natural Cheeses

Calcium in Variety Wheel Natural Cheeses supports bone health.

Calcium in Variety Wheel Natural Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Variety Wheel Natural Cheeses supports muscle function.

Calcium in Variety Wheel Natural Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Variety Wheel Natural Cheeses supports heart health.

Calcium in Variety Wheel Natural Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Variety Wheel Natural Cheeses supports nerve transmission.

Calcium in Variety Wheel Natural Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Variety Wheel Natural Cheeses supports blood clotting.

Calcium in Variety Wheel Natural Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Variety Wheel Natural Cheeses supports hormonal secretion.

Calcium in Variety Wheel Natural Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Variety Wheel Natural Cheeses supports weight management.

Calcium in Variety Wheel Natural Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Variety Wheel Natural Cheeses supports dental health.

Calcium in Variety Wheel Natural Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Variety Wheel Natural Cheeses supports blood pressure regulation.

Calcium in Variety Wheel Natural Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 inch cube Variety Wheel Natural Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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