Natural Cheeses, Italian

Borden

32.56

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 24 g
36.9%
Saturated 14 g
70%
Cholesterol 80 mg
26.7%
Sodium, Na 840 mg
36.5%
Potassium, K 200 mg
4.3%
Total Carbohydrates 4 g
1.5%
Protein 28 g
56%
Vitamin D (D2 + D3) 0.4 UG
Calcium 808 mg
Iron 0.4 mg
Sugars, added 0 g

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Natural Cheeses, Italian Nutrients FAQs

Nutrients

What is the calorie content of Natural Cheeses, Italian?

A typical serving 0.25 cup (28 grams) of Natural Cheeses, Italian contains approximately 90 calories.

You can check the exact calorie content by logging Natural Cheeses, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Cheeses, Italian have?

The amount of fat in Natural Cheeses, Italian depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Natural Cheeses, Italian contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Cheeses, Italian have?

The protein content in Natural Cheeses, Italian depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Natural Cheeses, Italian contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Cheeses, Italian, Download Nutribit app for healthier you!

How much sugar does a Natural Cheeses, Italian have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Cheeses, Italian.

How Much carbohydrates (carbs) is in Natural Cheeses, Italian?

The amount of carbohydrates (carbs) in Natural Cheeses, Italian depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Cheeses, Italian.

How Much Fiber is in Natural Cheeses, Italian?

Natural Cheeses, Italian contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Cheeses, Italian for healthier you!

What vitamins and minerals are in a Natural Cheeses, Italian?

Natural Cheeses, Italian contains following minerals:

  • Natural Cheeses, Italian has 202mg of Calcium.
  • Natural Cheeses, Italian has 210mg of Sodium, Na.
  • Natural Cheeses, Italian has 50mg of Potassium, K.
  • Natural Cheeses, Italian has 0.1mg of Iron.

General

Does Natural Cheeses, Italian contain caffeine?

Natural Cheeses, Italian does not contain any caffeine.

Does Natural Cheeses, Italian contain alcohol?

Natural Cheeses, Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Cheeses, Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Cheeses, Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Cheeses, Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Cheeses, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Cheeses, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Cheeses, Italian for free?

Yes absolutely, Since Natural Cheeses, Italian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Cheeses, Italian with water tracking feature?

Natural Cheeses, Italian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Natural Cheeses, Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Cheeses, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Cheeses, Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Cheeses, Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Cheeses, Italian

Calcium in Natural Cheeses, Italian supports bone health.

Calcium in Natural Cheeses, Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Natural Cheeses, Italian supports muscle function.

Calcium in Natural Cheeses, Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Natural Cheeses, Italian supports heart health.

Calcium in Natural Cheeses, Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Natural Cheeses, Italian supports nerve transmission.

Calcium in Natural Cheeses, Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Natural Cheeses, Italian supports blood clotting.

Calcium in Natural Cheeses, Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Natural Cheeses, Italian supports hormonal secretion.

Calcium in Natural Cheeses, Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Natural Cheeses, Italian supports weight management.

Calcium in Natural Cheeses, Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Natural Cheeses, Italian supports dental health.

Calcium in Natural Cheeses, Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Natural Cheeses, Italian supports blood pressure regulation.

Calcium in Natural Cheeses, Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Natural Cheeses, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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