Deluxe Chocolate Covered Macadamia Nuts

Aloha

Total Energy

130

kcal

31.01

% from carbs

6.2

% from protein

62.79

% from fats

In 21.8 g

% daily value


Total Fat

9g

13.8%


Saturated

3.8g

19%


Cholesterol

2.5mg

0.8%


Sodium, Na

15mg

0.7%



Total Carbohydrates

10g

3.6%


Fiber

0.5g

1.8%


Sugars

9g

18%


Protein

2g

4%










Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Chocolate Covered Macadamia Nuts

A typical serving 2 pieces of Deluxe Chocolate Covered Macadamia Nuts (21.8 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Chocolate Covered Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 2 pieces (21.8 grams) of Deluxe Chocolate Covered Macadamia Nuts contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Chocolate Covered Macadamia Nuts depends on the ingredients exists in it. On average, 2 pieces of Deluxe Chocolate Covered Macadamia Nuts (about 21.8 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 21.8 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 21.8 grams) contains about 10 grams of carbohydrates.

Deluxe Chocolate Covered Macadamia Nuts contains approximately 0.5 grams of fiber in 2 pieces (about 21.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Deluxe Chocolate Covered Macadamia Nuts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.