Snow Crab with Garlic Butter

Northern Chef

Total Energy

210

kcal

7.69

% from carbs

40.38

% from protein

51.92

% from fats

In 113 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

75mg

25%

Sodium, Na

780mg

33.9%

Total Carbohydrates

4g

1.5%

Protein

21g

42%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snow Crab with Garlic Butter

A typical serving 4 oz of Snow Crab with Garlic Butter (113 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snow Crab with Garlic Butter depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Snow Crab with Garlic Butter contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snow Crab with Garlic Butter depends on the ingredients exists in it. On average, 4 oz of Snow Crab with Garlic Butter (about 113 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 4 grams of carbohydrates.

Snow Crab with Garlic Butter contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 oz Snow Crab with Garlic Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.