Salmon Creations, Lemon Dill

StarKist

80

% from protein

6.15

% from carbs

6.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1 g
1.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 25 mg
8.3%
Sodium, Na 310 mg
13.5%
Potassium, K 200 mg
4.3%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 13 g
26%
Vitamin D 152 IU
Vitamin D (D2 + D3) 3.8 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0.5 g

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Salmon Creations, Lemon Dill Nutrients FAQs

Nutrients

What is the calorie content of Salmon Creations, Lemon Dill?

A typical serving 1 pouch (74 grams) of Salmon Creations, Lemon Dill contains approximately 70 calories.

You can check the exact calorie content by logging Salmon Creations, Lemon Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Creations, Lemon Dill have?

The amount of fat in Salmon Creations, Lemon Dill depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Salmon Creations, Lemon Dill contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Creations, Lemon Dill have?

The protein content in Salmon Creations, Lemon Dill depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Salmon Creations, Lemon Dill contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Creations, Lemon Dill, Download Nutribit app for healthier you!

How much sugar does a Salmon Creations, Lemon Dill have?

On average, 1 pouch (74 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Creations, Lemon Dill.

How Much carbohydrates (carbs) is in Salmon Creations, Lemon Dill?

The amount of carbohydrates (carbs) in Salmon Creations, Lemon Dill depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Creations, Lemon Dill.

How Much Fiber is in Salmon Creations, Lemon Dill?

Salmon Creations, Lemon Dill contains approximately 0 grams of fiber in 1 pouch (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Creations, Lemon Dill for healthier you!

What vitamins and minerals are in a Salmon Creations, Lemon Dill?

Vitamins in Salmon Creations, Lemon Dill:

  • Vitamin D:Salmon Creations, Lemon Dill has 152 IU of Vitamin D.

Salmon Creations, Lemon Dill contains following minerals:

  • Salmon Creations, Lemon Dill has 310mg of Sodium, Na.
  • Salmon Creations, Lemon Dill has 200mg of Potassium, K.
  • Salmon Creations, Lemon Dill has 0.3mg of Iron.

General

Does Salmon Creations, Lemon Dill contain caffeine?

Salmon Creations, Lemon Dill does not contain any caffeine.

Does Salmon Creations, Lemon Dill contain alcohol?

Salmon Creations, Lemon Dill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Creations, Lemon Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Creations, Lemon Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Creations, Lemon Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Creations, Lemon Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Creations, Lemon Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Creations, Lemon Dill for free?

Yes! Since Salmon Creations, Lemon Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Creations, Lemon Dill with water tracking feature?

Nutribit automatically calculates the water content of Salmon Creations, Lemon Dill and adds it to your daily hydration log. Simply log Salmon Creations, Lemon Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Creations, Lemon Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Creations, Lemon Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Creations, Lemon Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Creations, Lemon Dill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Creations, Lemon Dill

Protein and Vitamin D in Salmon Creations, Lemon Dill supports bone health.

  • Protein in Salmon Creations, Lemon Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon Creations, Lemon Dill helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Salmon Creations, Lemon Dill supports building and repairing tissues.

Builds and repairs tissues in Salmon Creations, Lemon Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Creations, Lemon Dill supports immune function.

Supports immune function in Salmon Creations, Lemon Dill is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Creations, Lemon Dill helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Creations, Lemon Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Creations, Lemon Dill provides energy.

Provides energy in Salmon Creations, Lemon Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Creations, Lemon Dill supports muscle growth and strength.

Supports muscle growth and strength in Salmon Creations, Lemon Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Creations, Lemon Dill helps in weight management.

Helps in weight management in Salmon Creations, Lemon Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Creations, Lemon Dill aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Creations, Lemon Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Creations, Lemon Dill improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Creations, Lemon Dill is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Creations, Lemon Dill regulates blood sugar levels.

Regulates blood sugar levels in Salmon Creations, Lemon Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Salmon Creations, Lemon Dill boosts the immune system

Vitamin D in Salmon Creations, Lemon Dill enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon Creations, Lemon Dill improves muscle function

Vitamin D in Salmon Creations, Lemon Dill is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon Creations, Lemon Dill promotes cardiovascular health

Vitamin D in Salmon Creations, Lemon Dill may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon Creations, Lemon Dill reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon Creations, Lemon Dill are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon Creations, Lemon Dill supports mental health

Vitamin D in Salmon Creations, Lemon Dill deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon Creations, Lemon Dill aids in weight management

Studies suggest Vitamin D in Salmon Creations, Lemon Dill may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon Creations, Lemon Dill improves insulin sensitivity

Vitamin D in Salmon Creations, Lemon Dill plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon Creations, Lemon Dill supports prenatal health

Vitamin D in Salmon Creations, Lemon Dill is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Salmon Creations, Lemon Dill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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