WIld Caught Light Tuna, in Water

StarKist

Total Energy

140

kcal

50.35

% from carbs

5.59

% from protein

44.06

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

125mg

5.4%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about WIld Caught Light Tuna, in Water

A typical serving 9 chips of WIld Caught Light Tuna, in Water (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in WIld Caught Light Tuna, in Water depends on the ingredients and preparation method. On average, one serving 9 chips (28 grams) of WIld Caught Light Tuna, in Water contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in WIld Caught Light Tuna, in Water depends on the ingredients exists in it. On average, 9 chips of WIld Caught Light Tuna, in Water (about 28 grams) contains approximately 2 grams of protein.

On average, 9 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 chips (about 28 grams) contains about 18 grams of carbohydrates.

WIld Caught Light Tuna, in Water contains approximately 2 grams of fiber in 9 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Caught Light Tuna in Water

StarKist

70 kcal

25% Less Sodium Wild Caught Light Tuna in Water

StarKist

70 kcal

Lunch To-Go, Wild Caught Light Tuna in Water

StarKist

260 kcal

Wild Caught Light Tuna in Water Lunch To-Go

StarKist

260 kcal

Light Tuna, in Sunflower Oil, Wild Caught

StarKist

160 kcal

Wild Caught Albacore White Tuna in Water

StarKist

80 kcal

Light Tuna, in Water

StarKist

80 kcal

Chunk Light Tuna in Water

StarKist

70 kcal

Tuna, Chunk Light in Water

StarKist

70 kcal

Wild Caught Light Tina in Water Lunch To-Go

StarKist

260 kcal

Wild-Caught Light Tuna, in Water

Bumble Bee

70 kcal

Wild-Caught Light Tuna in Water

Chicken Of The Sea

70 kcal

Chunk Light Tuna In Water Low Sodium

StarKist

70 kcal

Chunk Light Tuna in Water, Low Sodium

StarKist

70 kcal

Chunk Light Tuna, in water, Low Sodium

StarKist

70 kcal

Low Sodium Chunk Light Tuna in Water

StarKist

70 kcal

Reduced Sodium Chunk Light Tuna in Water

StarKist

120 kcal

Chunk Light In Tuna

StarKist

230 kcal

Tuna, Light, in Water, Chunk, Wild Caught

Brookshire's

150 kcal

Wild Caught Light Tuna Chunks in Water

Amazon Fresh

80 kcal

Premium Wild-Caught Light Tuna in Water

Chicken Of The Sea

90 kcal

Sustainably Wild-Caught Light Tuna in Water

Chicken Of The Sea

70 kcal

Chunk Light Tuna, in Water, Wild Caught

Kroger

60 kcal

How to burn 140 calories?

The amount of exercise required to burn off 9 chips WIld Caught Light Tuna, in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.