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Light Tuna, in Sunflower Oil, Wild Caught

StarKist

160

kcal Energy

0%

% from carbs

48.4%

% from protein

51.6%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
160

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 40 mg
13.3%
Sodium, Na 330 mg
14.3%
Potassium, K 230 mg
4.9%
Total Carbohydrates 0 g
Protein 19 g
38%
Iron 0.9 mg
5%
Vitamin D (D2 + D3) 1.4 UG
Iron, Fe 0.9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Tuna, in Sunflower Oil, Wild Caught

Nutrients

What is the calorie content of Light Tuna, in Sunflower Oil, Wild Caught?

A typical serving 3 oz of Light Tuna, in Sunflower Oil, Wild Caught (85 grams) contains approximately 160 calories. You can check the exact calorie content by logging Light Tuna, in Sunflower Oil, Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Tuna, in Sunflower Oil, Wild Caught have?

The amount of fat in Light Tuna, in Sunflower Oil, Wild Caught depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Light Tuna, in Sunflower Oil, Wild Caught contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Tuna, in Sunflower Oil, Wild Caught have?

The protein content in Light Tuna, in Sunflower Oil, Wild Caught depends on the ingredients exists in it. On average, 3 oz of Light Tuna, in Sunflower Oil, Wild Caught (about 85 grams) contains approximately 19 grams of protein.

Is Light Tuna, in Sunflower Oil, Wild Caught a good source of protein?

The protein content in Light Tuna, in Sunflower Oil, Wild Caught depends on the ingredients exists in it. On average, 3 oz of Light Tuna, in Sunflower Oil, Wild Caught (about 85 grams) contains approximately 19 grams of protein.

How much sugar does a Light Tuna, in Sunflower Oil, Wild Caught have?

On average, 3 oz (about 85 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Tuna, in Sunflower Oil, Wild Caught contain added sugar?

On average, 3 oz (about 85 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Tuna, in Sunflower Oil, Wild Caught?

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Light Tuna, in Sunflower Oil, Wild Caught?

Light Tuna, in Sunflower Oil, Wild Caught contains approximately grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Tuna, in Sunflower Oil, Wild Caught?

Light Tuna, in Sunflower Oil, Wild Caught contains approximately grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Tuna, in Sunflower Oil, Wild Caught suitable for vegans?

Light Tuna, in Sunflower Oil, Wild Caught contains approximately grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Tuna, in Sunflower Oil, Wild Caught contain caffeine?

Light Tuna, in Sunflower Oil, Wild Caught contains approximately grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Tuna, in Sunflower Oil, Wild Caught contain alcohol?

Light Tuna, in Sunflower Oil, Wild Caught contains approximately grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Tuna, in Sunflower Oil, Wild Caught healthier?

Light Tuna, in Sunflower Oil, Wild Caught contains approximately grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Tuna, in Sunflower Oil, Wild Caught in Nutribit?

Light Tuna, in Sunflower Oil, Wild Caught contains approximately grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Tuna, in Sunflower Oil, Wild Caught?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Tuna, in Sunflower Oil, Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Tuna, in Sunflower Oil, Wild Caught quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Tuna, in Sunflower Oil, Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Tuna, in Sunflower Oil, Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Tuna, in Sunflower Oil, Wild Caught for free?

Yes absolutely, Since Light Tuna, in Sunflower Oil, Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Tuna, in Sunflower Oil, Wild Caught with water tracking feature?

Light Tuna, in Sunflower Oil, Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Light Tuna, in Sunflower Oil, Wild Caught as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Tuna, in Sunflower Oil, Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Tuna, in Sunflower Oil, Wild Caught nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Tuna, in Sunflower Oil, Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!