Frozen Greek Yogurt Bars, Mint Cookie Chums

Yasso

Total Energy

140

kcal

67.84

% from carbs

22.61

% from protein

9.54

% from fats

In 96 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

24g

8.7%

Sugars

19g

38%

Protein

8g

16%

Calcium, Ca

170mg

Iron, Fe

0.2mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Greek Yogurt Bars, Mint Cookie Chums

A typical serving 3 bars of Frozen Greek Yogurt Bars, Mint Cookie Chums (96 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Greek Yogurt Bars, Mint Cookie Chums depends on the ingredients and preparation method. On average, one serving 3 bars (96 grams) of Frozen Greek Yogurt Bars, Mint Cookie Chums contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Greek Yogurt Bars, Mint Cookie Chums depends on the ingredients exists in it. On average, 3 bars of Frozen Greek Yogurt Bars, Mint Cookie Chums (about 96 grams) contains approximately 8 grams of protein.

On average, 3 bars (about 96 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 bars (about 96 grams) contains about 24 grams of carbohydrates.

Frozen Greek Yogurt Bars, Mint Cookie Chums contains approximately 0 grams of fiber in 3 bars (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 bars Frozen Greek Yogurt Bars, Mint Cookie Chums

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.