Frozen Greek Yogurt, Sugar Cookie

Yasso

13.99

% from protein

67.13

% from carbs

67.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
300
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 48 g
17.5%

Sugars 38 g
76%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Frozen Greek Yogurt, Sugar Cookie Nutrients FAQs

Nutrients

What is the calorie content of Frozen Greek Yogurt, Sugar Cookie?

A typical serving 0.5 cup (78 grams) of Frozen Greek Yogurt, Sugar Cookie contains approximately 150 calories.

You can check the exact calorie content by logging Frozen Greek Yogurt, Sugar Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Greek Yogurt, Sugar Cookie have?

The amount of fat in Frozen Greek Yogurt, Sugar Cookie depends on the ingredients and preparation method. On average, one serving 0.5 cup (78 grams) of Frozen Greek Yogurt, Sugar Cookie contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Greek Yogurt, Sugar Cookie have?

The protein content in Frozen Greek Yogurt, Sugar Cookie depends on the ingredients exists in it. On average, 0.5 cup (78 grams) of Frozen Greek Yogurt, Sugar Cookie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Greek Yogurt, Sugar Cookie, Download Nutribit app for healthier you!

How much sugar does a Frozen Greek Yogurt, Sugar Cookie have?

On average, 0.5 cup (78 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Greek Yogurt, Sugar Cookie.

How Much carbohydrates (carbs) is in Frozen Greek Yogurt, Sugar Cookie?

The amount of carbohydrates (carbs) in Frozen Greek Yogurt, Sugar Cookie depends on its serving size and preparation. On average, 0.5 cup (78 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Greek Yogurt, Sugar Cookie.

How Much Fiber is in Frozen Greek Yogurt, Sugar Cookie?

Frozen Greek Yogurt, Sugar Cookie contains approximately 0 grams of fiber in 0.5 cup (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Greek Yogurt, Sugar Cookie for healthier you!

What vitamins and minerals are in a Frozen Greek Yogurt, Sugar Cookie?

Vitamins in Frozen Greek Yogurt, Sugar Cookie:

  • Vitamin A:Frozen Greek Yogurt, Sugar Cookie has 100 IU of Vitamin A.

Frozen Greek Yogurt, Sugar Cookie contains following minerals:

  • Frozen Greek Yogurt, Sugar Cookie has 130mg of Calcium.
  • Frozen Greek Yogurt, Sugar Cookie has 85mg of Sodium, Na.

General

Does Frozen Greek Yogurt, Sugar Cookie contain caffeine?

Frozen Greek Yogurt, Sugar Cookie does not contain any caffeine.

Does Frozen Greek Yogurt, Sugar Cookie contain alcohol?

Frozen Greek Yogurt, Sugar Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Greek Yogurt, Sugar Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Greek Yogurt, Sugar Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Greek Yogurt, Sugar Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Greek Yogurt, Sugar Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Greek Yogurt, Sugar Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Greek Yogurt, Sugar Cookie for free?

Yes! Since Frozen Greek Yogurt, Sugar Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Greek Yogurt, Sugar Cookie with water tracking feature?

Nutribit automatically calculates the water content of Frozen Greek Yogurt, Sugar Cookie and adds it to your daily hydration log. Simply log Frozen Greek Yogurt, Sugar Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Greek Yogurt, Sugar Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Greek Yogurt, Sugar Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Greek Yogurt, Sugar Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Greek Yogurt, Sugar Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Greek Yogurt, Sugar Cookie

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Frozen Greek Yogurt, Sugar Cookie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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