Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack

Yasso

Total Energy

120

kcal

71.19

% from carbs

13.56

% from protein

15.25

% from fats

In 220 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

80mg

3.5%

Potassium, K

140mg

3%

Total Carbohydrates

21g

7.6%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

0.6mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack

A typical serving 4 sandwiches of Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack (220 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack depends on the ingredients and preparation method. On average, one serving 4 sandwiches (220 grams) of Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack depends on the ingredients exists in it. On average, 4 sandwiches of Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack (about 220 grams) contains approximately 4 grams of protein.

On average, 4 sandwiches (about 220 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 sandwiches (about 220 grams) contains about 21 grams of carbohydrates.

Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack contains approximately 0 grams of fiber in 4 sandwiches (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 4 sandwiches Yogurt Sandwiches, Mint Chocolate Chip, 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.