Greek Yogurt Sandwiches, Peanut Butter, 4 Pack

Yasso

Total Energy

140

kcal

58.13

% from carbs

13.84

% from protein

28.03

% from fats

In 220 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Sodium, Na

150mg

6.5%

Potassium, K

110mg

2.3%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

90mg

Iron, Fe

0.5mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Sandwiches, Peanut Butter, 4 Pack

A typical serving 4 sandwiches of Greek Yogurt Sandwiches, Peanut Butter, 4 Pack (220 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Sandwiches, Peanut Butter, 4 Pack depends on the ingredients and preparation method. On average, one serving 4 sandwiches (220 grams) of Greek Yogurt Sandwiches, Peanut Butter, 4 Pack contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Sandwiches, Peanut Butter, 4 Pack depends on the ingredients exists in it. On average, 4 sandwiches of Greek Yogurt Sandwiches, Peanut Butter, 4 Pack (about 220 grams) contains approximately 5 grams of protein.

On average, 4 sandwiches (about 220 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 sandwiches (about 220 grams) contains about 21 grams of carbohydrates.

Greek Yogurt Sandwiches, Peanut Butter, 4 Pack contains approximately 1 grams of fiber in 4 sandwiches (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 sandwiches Greek Yogurt Sandwiches, Peanut Butter, 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.