Sesame Soy Noodles
Annie Chun's
2.92
% from protein77.37
% from carbs77.37
% from fatNutrition Facts
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Sesame Soy Noodles Nutrients FAQs
Nutrients
- Sesame Soy Noodles has 52mg of Calcium.
- Sesame Soy Noodles has 600mg of Sodium, Na.
- Sesame Soy Noodles has 120mg of Potassium, K.
- Sesame Soy Noodles has 0.72mg of Iron.
What is the calorie content of Sesame Soy Noodles?
A typical serving 1 pack (255 grams) of Sesame Soy Noodles contains approximately 270 calories.
You can check the exact calorie content by logging Sesame Soy Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Soy Noodles have?
The amount of fat in Sesame Soy Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (255 grams) of Sesame Soy Noodles contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Soy Noodles have?
The protein content in Sesame Soy Noodles depends on the ingredients exists in it. On average, 1 pack (255 grams) of Sesame Soy Noodles contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Soy Noodles, Download Nutribit app for healthier you!
How much sugar does a Sesame Soy Noodles have?
On average, 1 pack (255 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Soy Noodles.
How Much carbohydrates (carbs) is in Sesame Soy Noodles?
The amount of carbohydrates (carbs) in Sesame Soy Noodles depends on its serving size and preparation. On average, 1 pack (255 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Soy Noodles.
How Much Fiber is in Sesame Soy Noodles?
Sesame Soy Noodles contains approximately 5 grams of fiber in 1 pack (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Soy Noodles for healthier you!
What vitamins and minerals are in a Sesame Soy Noodles?
Sesame Soy Noodles contains following minerals:
General
Does Sesame Soy Noodles contain caffeine?
Sesame Soy Noodles does not contain any caffeine.
Does Sesame Soy Noodles contain alcohol?
Sesame Soy Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Soy Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Soy Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Soy Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Soy Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Soy Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Soy Noodles for free?
Yes! Since Sesame Soy Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Soy Noodles with water tracking feature?
Nutribit automatically calculates the water content of Sesame Soy Noodles and adds it to your daily hydration log. Simply log Sesame Soy Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Soy Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Soy Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Soy Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Soy Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Soy Noodles
Total Carbohydrates in Sesame Soy Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Soy Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Soy Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Soy Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Soy Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Soy Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Soy Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Soy Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Soy Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Soy Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Soy Noodles enhances brain function and helps improve memory and focus.
Glucose from Sesame Soy Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Soy Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Soy Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Soy Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Soy Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Soy Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Soy Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Soy Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Soy Noodles, help regulate blood pressure and reduce hypertension risk.
Fiber in Sesame Soy Noodles supports digestion.
Fiber in Sesame Soy Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Soy Noodles supports heart health.
Soluble fiber in Sesame Soy Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Soy Noodles aids in weight management.
Fiber-rich foods in Sesame Soy Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Soy Noodles regulates blood sugar.
Fiber in Sesame Soy Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Soy Noodles promotes gut health.
Fiber in Sesame Soy Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Soy Noodles lowers the risk of colon cancer.
A high-fiber diet from Sesame Soy Noodles is linked to a reduced risk of colon cancer.
Fiber in Sesame Soy Noodles improves skin health.
Fiber in Sesame Soy Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Soy Noodles helps lower blood pressure.
Adequate fiber in Sesame Soy Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Soy Noodles boosts immune function.
Fiber in Sesame Soy Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Soy Noodles reduces the risk of type 2 diabetes.
Fiber in Sesame Soy Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sesame Soy Noodles supports fluid balance.
Maintains Fluid Balance in Sesame Soy Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Soy Noodles supports nerve function.
Supports Nerve Function in Sesame Soy Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Soy Noodles helps regulate blood pressure.
Regulates Blood Pressure in Sesame Soy Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Soy Noodles supports muscle function.
Aids Muscle Function in Sesame Soy Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Soy Noodles aids nutrient absorption.
Improves Nutrient Absorption in Sesame Soy Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Soy Noodles helps balance pH levels.
Balances pH Levels in Sesame Soy Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Soy Noodles supports bone health.
Supports Bone Health in Sesame Soy Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 pack Sesame Soy Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.