Shiitake Soy Ginger
Annie Chun's
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Shiitake Soy Ginger Nutrients FAQs
Nutrients
- Shiitake Soy Ginger has 370mg of Sodium, Na.
- Shiitake Soy Ginger has 0.36mg of Iron.
What is the calorie content of Shiitake Soy Ginger?
A typical serving 2 tbsp (34 grams) of Shiitake Soy Ginger contains approximately 30 calories.
You can check the exact calorie content by logging Shiitake Soy Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake Soy Ginger have?
The amount of fat in Shiitake Soy Ginger depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Shiitake Soy Ginger contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake Soy Ginger have?
The protein content in Shiitake Soy Ginger depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Shiitake Soy Ginger contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake Soy Ginger, Download Nutribit app for healthier you!
How much sugar does a Shiitake Soy Ginger have?
On average, 2 tbsp (34 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Soy Ginger.
How Much carbohydrates (carbs) is in Shiitake Soy Ginger?
The amount of carbohydrates (carbs) in Shiitake Soy Ginger depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake Soy Ginger.
How Much Fiber is in Shiitake Soy Ginger?
Shiitake Soy Ginger contains approximately 0 grams of fiber in 2 tbsp (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Soy Ginger for healthier you!
What vitamins and minerals are in a Shiitake Soy Ginger?
Shiitake Soy Ginger contains following minerals:
General
Does Shiitake Soy Ginger contain caffeine?
Shiitake Soy Ginger does not contain any caffeine.
Does Shiitake Soy Ginger contain alcohol?
Shiitake Soy Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake Soy Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Soy Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake Soy Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake Soy Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Soy Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake Soy Ginger for free?
Yes! Since Shiitake Soy Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake Soy Ginger with water tracking feature?
Nutribit automatically calculates the water content of Shiitake Soy Ginger and adds it to your daily hydration log. Simply log Shiitake Soy Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shiitake Soy Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Soy Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake Soy Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake Soy Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake Soy Ginger
Sodium, Na in Shiitake Soy Ginger supports fluid balance.
Maintains Fluid Balance in Shiitake Soy Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shiitake Soy Ginger supports nerve function.
Supports Nerve Function in Shiitake Soy Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shiitake Soy Ginger helps regulate blood pressure.
Regulates Blood Pressure in Shiitake Soy Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shiitake Soy Ginger supports muscle function.
Aids Muscle Function in Shiitake Soy Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shiitake Soy Ginger aids nutrient absorption.
Improves Nutrient Absorption in Shiitake Soy Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shiitake Soy Ginger helps balance pH levels.
Balances pH Levels in Shiitake Soy Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shiitake Soy Ginger supports bone health.
Supports Bone Health in Shiitake Soy Ginger helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 2 tbsp Shiitake Soy Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.