Caramel Bar, Chocolate Almond

Atkins

Total Energy

180

kcal

32.54

% from carbs

28.71

% from protein

38.76

% from fats

In 48 g

% daily value


Total Fat

9g

13.8%


Saturated

5g

25%


Polyunsaturated

1g


Monounsaturated

3g


Cholesterol

5mg

1.7%


Sodium, Na

230mg

10%


Potassium, K

100mg

2.1%


Total Carbohydrates

17g

6.2%


Fiber

10g

35.7%


Sugars

1g

2%


Protein

15g

30%






Calcium, Ca

100mg


Iron, Fe

1.9mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Bar, Chocolate Almond

A typical serving 1 bar of Caramel Bar, Chocolate Almond (48 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Bar, Chocolate Almond depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Caramel Bar, Chocolate Almond contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Bar, Chocolate Almond depends on the ingredients exists in it. On average, 1 bar of Caramel Bar, Chocolate Almond (about 48 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 17 grams of carbohydrates.

Caramel Bar, Chocolate Almond contains approximately 10 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Caramel Bar, Chocolate Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.