Caramel Chocolate Nut Roll Bar

Atkins

12.96

% from protein

37.04

% from carbs

37.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Polyunsaturated 1.5 g

Monounsaturated 4.5 g

Cholesterol 5 mg
1.7%

Sodium, Na 140 mg
6.1%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 750 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 40 mg

Iron 0.6 mg

Sugars, added 0 g

Caramel Chocolate Nut Roll Bar Nutrients FAQs

Nutrients

What is the calorie content of Caramel Chocolate Nut Roll Bar?

A typical serving 1 bar (44 grams) of Caramel Chocolate Nut Roll Bar contains approximately 180 calories.

You can check the exact calorie content by logging Caramel Chocolate Nut Roll Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Chocolate Nut Roll Bar have?

The amount of fat in Caramel Chocolate Nut Roll Bar depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Caramel Chocolate Nut Roll Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Chocolate Nut Roll Bar have?

The protein content in Caramel Chocolate Nut Roll Bar depends on the ingredients exists in it. On average, 1 bar (44 grams) of Caramel Chocolate Nut Roll Bar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Chocolate Nut Roll Bar, Download Nutribit app for healthier you!

How much sugar does a Caramel Chocolate Nut Roll Bar have?

On average, 1 bar (44 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Chocolate Nut Roll Bar.

How Much carbohydrates (carbs) is in Caramel Chocolate Nut Roll Bar?

The amount of carbohydrates (carbs) in Caramel Chocolate Nut Roll Bar depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Chocolate Nut Roll Bar.

How Much Fiber is in Caramel Chocolate Nut Roll Bar?

Caramel Chocolate Nut Roll Bar contains approximately 7 grams of fiber in 1 bar (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Chocolate Nut Roll Bar for healthier you!

What vitamins and minerals are in a Caramel Chocolate Nut Roll Bar?

Vitamins in Caramel Chocolate Nut Roll Bar:

  • Vitamin A:Caramel Chocolate Nut Roll Bar has 750 IU of Vitamin A.
  • Vitamin C:Caramel Chocolate Nut Roll Bar has 9 mg of Vitamin C.

Caramel Chocolate Nut Roll Bar contains following minerals:

  • Caramel Chocolate Nut Roll Bar has 40mg of Calcium.
  • Caramel Chocolate Nut Roll Bar has 140mg of Sodium, Na.
  • Caramel Chocolate Nut Roll Bar has 150mg of Potassium, K.
  • Caramel Chocolate Nut Roll Bar has 0.6mg of Iron.

General

Does Caramel Chocolate Nut Roll Bar contain caffeine?

Caramel Chocolate Nut Roll Bar does not contain any caffeine.

Does Caramel Chocolate Nut Roll Bar contain alcohol?

Caramel Chocolate Nut Roll Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Chocolate Nut Roll Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Chocolate Nut Roll Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Chocolate Nut Roll Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Chocolate Nut Roll Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Chocolate Nut Roll Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Chocolate Nut Roll Bar for free?

Yes! Since Caramel Chocolate Nut Roll Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Chocolate Nut Roll Bar with water tracking feature?

Nutribit automatically calculates the water content of Caramel Chocolate Nut Roll Bar and adds it to your daily hydration log. Simply log Caramel Chocolate Nut Roll Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Chocolate Nut Roll Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Chocolate Nut Roll Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Chocolate Nut Roll Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Chocolate Nut Roll Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Chocolate Nut Roll Bar

Fiber in Caramel Chocolate Nut Roll Bar supports digestion.

Fiber in Caramel Chocolate Nut Roll Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caramel Chocolate Nut Roll Bar supports heart health.

Soluble fiber in Caramel Chocolate Nut Roll Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Caramel Chocolate Nut Roll Bar aids in weight management.

Fiber-rich foods in Caramel Chocolate Nut Roll Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caramel Chocolate Nut Roll Bar regulates blood sugar.

Fiber in Caramel Chocolate Nut Roll Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Caramel Chocolate Nut Roll Bar promotes gut health.

Fiber in Caramel Chocolate Nut Roll Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caramel Chocolate Nut Roll Bar lowers the risk of colon cancer.

A high-fiber diet from Caramel Chocolate Nut Roll Bar is linked to a reduced risk of colon cancer.

Fiber in Caramel Chocolate Nut Roll Bar improves skin health.

Fiber in Caramel Chocolate Nut Roll Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Caramel Chocolate Nut Roll Bar helps lower blood pressure.

Adequate fiber in Caramel Chocolate Nut Roll Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caramel Chocolate Nut Roll Bar boosts immune function.

Fiber in Caramel Chocolate Nut Roll Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Caramel Chocolate Nut Roll Bar reduces the risk of type 2 diabetes.

Fiber in Caramel Chocolate Nut Roll Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Caramel Chocolate Nut Roll Bar supports eye health.

Vitamin A in Caramel Chocolate Nut Roll Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caramel Chocolate Nut Roll Bar boosts immune function.

Vitamin A in Caramel Chocolate Nut Roll Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caramel Chocolate Nut Roll Bar promotes healthy skin.

Vitamin A in Caramel Chocolate Nut Roll Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caramel Chocolate Nut Roll Bar enhances reproductive health.

Vitamin A in Caramel Chocolate Nut Roll Bar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caramel Chocolate Nut Roll Bar supports bone health.

Vitamin A in Caramel Chocolate Nut Roll Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Caramel Chocolate Nut Roll Bar reduces the risk of certain cancers.

Vitamin A in Caramel Chocolate Nut Roll Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caramel Chocolate Nut Roll Bar promotes healthy development during pregnancy.

Vitamin A in Caramel Chocolate Nut Roll Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caramel Chocolate Nut Roll Bar maintains healthy mucous membranes.

Vitamin A in Caramel Chocolate Nut Roll Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caramel Chocolate Nut Roll Bar improves wound healing.

Vitamin A in Caramel Chocolate Nut Roll Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caramel Chocolate Nut Roll Bar may reduce the risk of macular degeneration.

Vitamin A in Caramel Chocolate Nut Roll Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Caramel Chocolate Nut Roll Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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