Dessert Bar, Lemon Tart, Treats

Atkins

18.54

% from protein

39.74

% from carbs

39.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*

Total Fat 7 g
10.8%

Saturated 5 g
25%

Trans Fats 0.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 110 mg
4.8%

Potassium, K 0.5 mg
0%

Total Carbohydrates 15 g
5.5%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 7 g
14%

Calcium 50 mg

Iron 50 mg

Dessert Bar, Lemon Tart, Treats Nutrients FAQs

Nutrients

What is the calorie content of Dessert Bar, Lemon Tart, Treats?

A typical serving 1 bar (34 grams) of Dessert Bar, Lemon Tart, Treats contains approximately 130 calories.

You can check the exact calorie content by logging Dessert Bar, Lemon Tart, Treats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert Bar, Lemon Tart, Treats have?

The amount of fat in Dessert Bar, Lemon Tart, Treats depends on the ingredients and preparation method. On average, one serving 1 bar (34 grams) of Dessert Bar, Lemon Tart, Treats contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert Bar, Lemon Tart, Treats have?

The protein content in Dessert Bar, Lemon Tart, Treats depends on the ingredients exists in it. On average, 1 bar (34 grams) of Dessert Bar, Lemon Tart, Treats contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dessert Bar, Lemon Tart, Treats, Download Nutribit app for healthier you!

How much sugar does a Dessert Bar, Lemon Tart, Treats have?

On average, 1 bar (34 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert Bar, Lemon Tart, Treats.

How Much carbohydrates (carbs) is in Dessert Bar, Lemon Tart, Treats?

The amount of carbohydrates (carbs) in Dessert Bar, Lemon Tart, Treats depends on its serving size and preparation. On average, 1 bar (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dessert Bar, Lemon Tart, Treats.

How Much Fiber is in Dessert Bar, Lemon Tart, Treats?

Dessert Bar, Lemon Tart, Treats contains approximately 8 grams of fiber in 1 bar (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert Bar, Lemon Tart, Treats for healthier you!

What vitamins and minerals are in a Dessert Bar, Lemon Tart, Treats?

Dessert Bar, Lemon Tart, Treats contains following minerals:

  • Dessert Bar, Lemon Tart, Treats has 50mg of Calcium.
  • Dessert Bar, Lemon Tart, Treats has 110mg of Sodium, Na.
  • Dessert Bar, Lemon Tart, Treats has 0.5mg of Potassium, K.
  • Dessert Bar, Lemon Tart, Treats has 50mg of Iron.

General

Does Dessert Bar, Lemon Tart, Treats contain caffeine?

Dessert Bar, Lemon Tart, Treats does not contain any caffeine.

Does Dessert Bar, Lemon Tart, Treats contain alcohol?

Dessert Bar, Lemon Tart, Treats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dessert Bar, Lemon Tart, Treats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Bar, Lemon Tart, Treats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert Bar, Lemon Tart, Treats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert Bar, Lemon Tart, Treats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Bar, Lemon Tart, Treats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert Bar, Lemon Tart, Treats for free?

Yes! Since Dessert Bar, Lemon Tart, Treats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert Bar, Lemon Tart, Treats with water tracking feature?

Nutribit automatically calculates the water content of Dessert Bar, Lemon Tart, Treats and adds it to your daily hydration log. Simply log Dessert Bar, Lemon Tart, Treats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert Bar, Lemon Tart, Treats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert Bar, Lemon Tart, Treats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert Bar, Lemon Tart, Treats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert Bar, Lemon Tart, Treats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dessert Bar, Lemon Tart, Treats

Fiber in Dessert Bar, Lemon Tart, Treats supports digestion.

Fiber in Dessert Bar, Lemon Tart, Treats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dessert Bar, Lemon Tart, Treats supports heart health.

Soluble fiber in Dessert Bar, Lemon Tart, Treats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dessert Bar, Lemon Tart, Treats aids in weight management.

Fiber-rich foods in Dessert Bar, Lemon Tart, Treats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dessert Bar, Lemon Tart, Treats regulates blood sugar.

Fiber in Dessert Bar, Lemon Tart, Treats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dessert Bar, Lemon Tart, Treats promotes gut health.

Fiber in Dessert Bar, Lemon Tart, Treats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dessert Bar, Lemon Tart, Treats lowers the risk of colon cancer.

A high-fiber diet from Dessert Bar, Lemon Tart, Treats is linked to a reduced risk of colon cancer.

Fiber in Dessert Bar, Lemon Tart, Treats improves skin health.

Fiber in Dessert Bar, Lemon Tart, Treats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dessert Bar, Lemon Tart, Treats helps lower blood pressure.

Adequate fiber in Dessert Bar, Lemon Tart, Treats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dessert Bar, Lemon Tart, Treats boosts immune function.

Fiber in Dessert Bar, Lemon Tart, Treats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dessert Bar, Lemon Tart, Treats reduces the risk of type 2 diabetes.

Fiber in Dessert Bar, Lemon Tart, Treats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Dessert Bar, Lemon Tart, Treats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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