Dessert Bar, Sweet Lemon
7-Select
4.61
% from protein59.12
% from carbs59.12
% from fatNutrition Facts
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Dessert Bar, Sweet Lemon Nutrients FAQs
Nutrients
- Vitamin A:Dessert Bar, Sweet Lemon has 750 IU of Vitamin A.
- Vitamin C:Dessert Bar, Sweet Lemon has 2.4 mg of Vitamin C.
- Dessert Bar, Sweet Lemon has 78mg of Calcium.
- Dessert Bar, Sweet Lemon has 370mg of Sodium, Na.
- Dessert Bar, Sweet Lemon has 2.7mg of Iron.
What is the calorie content of Dessert Bar, Sweet Lemon?
A typical serving 1 package of Dessert Bar, Sweet Lemon contains approximately 510 calories.
You can check the exact calorie content by logging Dessert Bar, Sweet Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dessert Bar, Sweet Lemon have?
The amount of fat in Dessert Bar, Sweet Lemon depends on the ingredients and preparation method. On average, one serving 1 package of Dessert Bar, Sweet Lemon contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dessert Bar, Sweet Lemon have?
The protein content in Dessert Bar, Sweet Lemon depends on the ingredients exists in it. On average, 1 package of Dessert Bar, Sweet Lemon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dessert Bar, Sweet Lemon, Download Nutribit app for healthier you!
How much sugar does a Dessert Bar, Sweet Lemon have?
On average, 1 package contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert Bar, Sweet Lemon.
How Much carbohydrates (carbs) is in Dessert Bar, Sweet Lemon?
The amount of carbohydrates (carbs) in Dessert Bar, Sweet Lemon depends on its serving size and preparation. On average, 1 package contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dessert Bar, Sweet Lemon.
How Much Fiber is in Dessert Bar, Sweet Lemon?
Dessert Bar, Sweet Lemon contains approximately 1 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert Bar, Sweet Lemon for healthier you!
What vitamins and minerals are in a Dessert Bar, Sweet Lemon?
Vitamins in Dessert Bar, Sweet Lemon:
Dessert Bar, Sweet Lemon contains following minerals:
General
Does Dessert Bar, Sweet Lemon contain caffeine?
Dessert Bar, Sweet Lemon does not contain any caffeine.
Does Dessert Bar, Sweet Lemon contain alcohol?
Dessert Bar, Sweet Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dessert Bar, Sweet Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Bar, Sweet Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dessert Bar, Sweet Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dessert Bar, Sweet Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Bar, Sweet Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dessert Bar, Sweet Lemon for free?
Yes! Since Dessert Bar, Sweet Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dessert Bar, Sweet Lemon with water tracking feature?
Nutribit automatically calculates the water content of Dessert Bar, Sweet Lemon and adds it to your daily hydration log. Simply log Dessert Bar, Sweet Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dessert Bar, Sweet Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dessert Bar, Sweet Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dessert Bar, Sweet Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dessert Bar, Sweet Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dessert Bar, Sweet Lemon
Total Carbohydrates in Dessert Bar, Sweet Lemon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dessert Bar, Sweet Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dessert Bar, Sweet Lemon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dessert Bar, Sweet Lemon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dessert Bar, Sweet Lemon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dessert Bar, Sweet Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dessert Bar, Sweet Lemon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dessert Bar, Sweet Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dessert Bar, Sweet Lemon aids weight management by helping you feel full longer.
Fiber-rich carbs from Dessert Bar, Sweet Lemon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dessert Bar, Sweet Lemon enhances brain function and helps improve memory and focus.
Glucose from Dessert Bar, Sweet Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dessert Bar, Sweet Lemon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dessert Bar, Sweet Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dessert Bar, Sweet Lemon promotes gut health by feeding beneficial gut bacteria.
Fiber in Dessert Bar, Sweet Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dessert Bar, Sweet Lemon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dessert Bar, Sweet Lemon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dessert Bar, Sweet Lemon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dessert Bar, Sweet Lemon, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Dessert Bar, Sweet Lemon supports eye health.
Vitamin A in Dessert Bar, Sweet Lemon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dessert Bar, Sweet Lemon boosts immune function.
Vitamin A in Dessert Bar, Sweet Lemon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dessert Bar, Sweet Lemon promotes healthy skin.
Vitamin A in Dessert Bar, Sweet Lemon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dessert Bar, Sweet Lemon enhances reproductive health.
Vitamin A in Dessert Bar, Sweet Lemon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dessert Bar, Sweet Lemon supports bone health.
Vitamin A in Dessert Bar, Sweet Lemon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dessert Bar, Sweet Lemon reduces the risk of certain cancers.
Vitamin A in Dessert Bar, Sweet Lemon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dessert Bar, Sweet Lemon promotes healthy development during pregnancy.
Vitamin A in Dessert Bar, Sweet Lemon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dessert Bar, Sweet Lemon maintains healthy mucous membranes.
Vitamin A in Dessert Bar, Sweet Lemon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dessert Bar, Sweet Lemon improves wound healing.
Vitamin A in Dessert Bar, Sweet Lemon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dessert Bar, Sweet Lemon may reduce the risk of macular degeneration.
Vitamin A in Dessert Bar, Sweet Lemon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Dessert Bar, Sweet Lemon supports fluid balance.
Maintains Fluid Balance in Dessert Bar, Sweet Lemon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dessert Bar, Sweet Lemon supports nerve function.
Supports Nerve Function in Dessert Bar, Sweet Lemon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dessert Bar, Sweet Lemon helps regulate blood pressure.
Regulates Blood Pressure in Dessert Bar, Sweet Lemon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dessert Bar, Sweet Lemon supports muscle function.
Aids Muscle Function in Dessert Bar, Sweet Lemon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dessert Bar, Sweet Lemon aids nutrient absorption.
Improves Nutrient Absorption in Dessert Bar, Sweet Lemon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dessert Bar, Sweet Lemon helps balance pH levels.
Balances pH Levels in Dessert Bar, Sweet Lemon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dessert Bar, Sweet Lemon supports bone health.
Supports Bone Health in Dessert Bar, Sweet Lemon helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 package Dessert Bar, Sweet Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.