Egg with Sausage and Cheese Burrito
Atkins
20.49
% from protein22.44
% from carbs22.44
% from fatNutrition Facts
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Egg with Sausage and Cheese Burrito Nutrients FAQs
Nutrients
- Vitamin A:Egg with Sausage and Cheese Burrito has 500 IU of Vitamin A.
- Vitamin C:Egg with Sausage and Cheese Burrito has 6 mg of Vitamin C.
- Egg with Sausage and Cheese Burrito has 325mg of Calcium.
- Egg with Sausage and Cheese Burrito has 1030mg of Sodium, Na.
- Egg with Sausage and Cheese Burrito has 2.7mg of Iron.
What is the calorie content of Egg with Sausage and Cheese Burrito?
A typical serving 1 burrito (170 grams) of Egg with Sausage and Cheese Burrito contains approximately 380 calories.
You can check the exact calorie content by logging Egg with Sausage and Cheese Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg with Sausage and Cheese Burrito have?
The amount of fat in Egg with Sausage and Cheese Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (170 grams) of Egg with Sausage and Cheese Burrito contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg with Sausage and Cheese Burrito have?
The protein content in Egg with Sausage and Cheese Burrito depends on the ingredients exists in it. On average, 1 burrito (170 grams) of Egg with Sausage and Cheese Burrito contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Egg with Sausage and Cheese Burrito, Download Nutribit app for healthier you!
How much sugar does a Egg with Sausage and Cheese Burrito have?
On average, 1 burrito (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg with Sausage and Cheese Burrito.
How Much carbohydrates (carbs) is in Egg with Sausage and Cheese Burrito?
The amount of carbohydrates (carbs) in Egg with Sausage and Cheese Burrito depends on its serving size and preparation. On average, 1 burrito (170 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg with Sausage and Cheese Burrito.
How Much Fiber is in Egg with Sausage and Cheese Burrito?
Egg with Sausage and Cheese Burrito contains approximately 12 grams of fiber in 1 burrito (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg with Sausage and Cheese Burrito for healthier you!
What vitamins and minerals are in a Egg with Sausage and Cheese Burrito?
Vitamins in Egg with Sausage and Cheese Burrito:
Egg with Sausage and Cheese Burrito contains following minerals:
General
Does Egg with Sausage and Cheese Burrito contain caffeine?
Egg with Sausage and Cheese Burrito does not contain any caffeine.
Does Egg with Sausage and Cheese Burrito contain alcohol?
Egg with Sausage and Cheese Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg with Sausage and Cheese Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg with Sausage and Cheese Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg with Sausage and Cheese Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg with Sausage and Cheese Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg with Sausage and Cheese Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg with Sausage and Cheese Burrito for free?
Yes! Since Egg with Sausage and Cheese Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg with Sausage and Cheese Burrito with water tracking feature?
Nutribit automatically calculates the water content of Egg with Sausage and Cheese Burrito and adds it to your daily hydration log. Simply log Egg with Sausage and Cheese Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg with Sausage and Cheese Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg with Sausage and Cheese Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg with Sausage and Cheese Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg with Sausage and Cheese Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg with Sausage and Cheese Burrito
Protein in Egg with Sausage and Cheese Burrito supports building and repairing tissues.
Builds and repairs tissues in Egg with Sausage and Cheese Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg with Sausage and Cheese Burrito supports immune function.
Supports immune function in Egg with Sausage and Cheese Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg with Sausage and Cheese Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg with Sausage and Cheese Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg with Sausage and Cheese Burrito provides energy.
Provides energy in Egg with Sausage and Cheese Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg with Sausage and Cheese Burrito supports muscle growth and strength.
Supports muscle growth and strength in Egg with Sausage and Cheese Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg with Sausage and Cheese Burrito helps in weight management.
Helps in weight management in Egg with Sausage and Cheese Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg with Sausage and Cheese Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg with Sausage and Cheese Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg with Sausage and Cheese Burrito supports bone health.
Supports bone health in Egg with Sausage and Cheese Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg with Sausage and Cheese Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Egg with Sausage and Cheese Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Egg with Sausage and Cheese Burrito regulates blood sugar levels.
Regulates blood sugar levels in Egg with Sausage and Cheese Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg with Sausage and Cheese Burrito supports digestion.
Fiber in Egg with Sausage and Cheese Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg with Sausage and Cheese Burrito supports heart health.
Soluble fiber in Egg with Sausage and Cheese Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg with Sausage and Cheese Burrito aids in weight management.
Fiber-rich foods in Egg with Sausage and Cheese Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg with Sausage and Cheese Burrito regulates blood sugar.
Fiber in Egg with Sausage and Cheese Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg with Sausage and Cheese Burrito promotes gut health.
Fiber in Egg with Sausage and Cheese Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg with Sausage and Cheese Burrito lowers the risk of colon cancer.
A high-fiber diet from Egg with Sausage and Cheese Burrito is linked to a reduced risk of colon cancer.
Fiber in Egg with Sausage and Cheese Burrito improves skin health.
Fiber in Egg with Sausage and Cheese Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg with Sausage and Cheese Burrito helps lower blood pressure.
Adequate fiber in Egg with Sausage and Cheese Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg with Sausage and Cheese Burrito boosts immune function.
Fiber in Egg with Sausage and Cheese Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg with Sausage and Cheese Burrito reduces the risk of type 2 diabetes.
Fiber in Egg with Sausage and Cheese Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Egg with Sausage and Cheese Burrito supports bone health.
Calcium in Egg with Sausage and Cheese Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg with Sausage and Cheese Burrito supports muscle function.
Calcium in Egg with Sausage and Cheese Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg with Sausage and Cheese Burrito supports heart health.
Calcium in Egg with Sausage and Cheese Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg with Sausage and Cheese Burrito supports nerve transmission.
Calcium in Egg with Sausage and Cheese Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg with Sausage and Cheese Burrito supports blood clotting.
Calcium in Egg with Sausage and Cheese Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg with Sausage and Cheese Burrito supports hormonal secretion.
Calcium in Egg with Sausage and Cheese Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg with Sausage and Cheese Burrito supports weight management.
Calcium in Egg with Sausage and Cheese Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg with Sausage and Cheese Burrito supports dental health.
Calcium in Egg with Sausage and Cheese Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg with Sausage and Cheese Burrito supports blood pressure regulation.
Calcium in Egg with Sausage and Cheese Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg with Sausage and Cheese Burrito supports fluid balance.
Maintains Fluid Balance in Egg with Sausage and Cheese Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg with Sausage and Cheese Burrito supports nerve function.
Supports Nerve Function in Egg with Sausage and Cheese Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg with Sausage and Cheese Burrito helps regulate blood pressure.
Regulates Blood Pressure in Egg with Sausage and Cheese Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg with Sausage and Cheese Burrito supports muscle function.
Aids Muscle Function in Egg with Sausage and Cheese Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg with Sausage and Cheese Burrito aids nutrient absorption.
Improves Nutrient Absorption in Egg with Sausage and Cheese Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg with Sausage and Cheese Burrito helps balance pH levels.
Balances pH Levels in Egg with Sausage and Cheese Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg with Sausage and Cheese Burrito supports bone health.
Supports Bone Health in Egg with Sausage and Cheese Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 burrito Egg with Sausage and Cheese Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.