Burrito with Egg Sausage & Cheese

7-Eleven

16.15

% from protein

30.4

% from carbs

30.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 167 g(167g)
Amount per serving
Calories
410
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Cholesterol 165 mg
55%

Sodium, Na 1020 mg
44.3%

Total Carbohydrates 32 g
11.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 17 g
34%

Vitamin A 500 IU

Vitamin C 9 mg

Calcium 390 mg

Iron 2.7 mg

Burrito with Egg Sausage & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Burrito with Egg Sausage & Cheese?

A typical serving 1 burrito (167 grams) of Burrito with Egg Sausage & Cheese contains approximately 410 calories.

You can check the exact calorie content by logging Burrito with Egg Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito with Egg Sausage & Cheese have?

The amount of fat in Burrito with Egg Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 burrito (167 grams) of Burrito with Egg Sausage & Cheese contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito with Egg Sausage & Cheese have?

The protein content in Burrito with Egg Sausage & Cheese depends on the ingredients exists in it. On average, 1 burrito (167 grams) of Burrito with Egg Sausage & Cheese contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito with Egg Sausage & Cheese, Download Nutribit app for healthier you!

How much sugar does a Burrito with Egg Sausage & Cheese have?

On average, 1 burrito (167 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito with Egg Sausage & Cheese.

How Much carbohydrates (carbs) is in Burrito with Egg Sausage & Cheese?

The amount of carbohydrates (carbs) in Burrito with Egg Sausage & Cheese depends on its serving size and preparation. On average, 1 burrito (167 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito with Egg Sausage & Cheese.

How Much Fiber is in Burrito with Egg Sausage & Cheese?

Burrito with Egg Sausage & Cheese contains approximately 1 grams of fiber in 1 burrito (167 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito with Egg Sausage & Cheese for healthier you!

What vitamins and minerals are in a Burrito with Egg Sausage & Cheese?

Vitamins in Burrito with Egg Sausage & Cheese:

  • Vitamin A:Burrito with Egg Sausage & Cheese has 500 IU of Vitamin A.
  • Vitamin C:Burrito with Egg Sausage & Cheese has 9 mg of Vitamin C.

Burrito with Egg Sausage & Cheese contains following minerals:

  • Burrito with Egg Sausage & Cheese has 390mg of Calcium.
  • Burrito with Egg Sausage & Cheese has 1020mg of Sodium, Na.
  • Burrito with Egg Sausage & Cheese has 2.7mg of Iron.

General

Does Burrito with Egg Sausage & Cheese contain caffeine?

Burrito with Egg Sausage & Cheese does not contain any caffeine.

Does Burrito with Egg Sausage & Cheese contain alcohol?

Burrito with Egg Sausage & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito with Egg Sausage & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito with Egg Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito with Egg Sausage & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito with Egg Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito with Egg Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito with Egg Sausage & Cheese for free?

Yes! Since Burrito with Egg Sausage & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito with Egg Sausage & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Burrito with Egg Sausage & Cheese and adds it to your daily hydration log. Simply log Burrito with Egg Sausage & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito with Egg Sausage & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito with Egg Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito with Egg Sausage & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito with Egg Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito with Egg Sausage & Cheese

Protein in Burrito with Egg Sausage & Cheese supports building and repairing tissues.

Builds and repairs tissues in Burrito with Egg Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito with Egg Sausage & Cheese supports immune function.

Supports immune function in Burrito with Egg Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito with Egg Sausage & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito with Egg Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito with Egg Sausage & Cheese provides energy.

Provides energy in Burrito with Egg Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito with Egg Sausage & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Burrito with Egg Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito with Egg Sausage & Cheese helps in weight management.

Helps in weight management in Burrito with Egg Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito with Egg Sausage & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito with Egg Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito with Egg Sausage & Cheese supports bone health.

Supports bone health in Burrito with Egg Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito with Egg Sausage & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito with Egg Sausage & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Burrito with Egg Sausage & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Burrito with Egg Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Burrito with Egg Sausage & Cheese supports bone health.

Calcium in Burrito with Egg Sausage & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Burrito with Egg Sausage & Cheese supports muscle function.

Calcium in Burrito with Egg Sausage & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Burrito with Egg Sausage & Cheese supports heart health.

Calcium in Burrito with Egg Sausage & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Burrito with Egg Sausage & Cheese supports nerve transmission.

Calcium in Burrito with Egg Sausage & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burrito with Egg Sausage & Cheese supports blood clotting.

Calcium in Burrito with Egg Sausage & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burrito with Egg Sausage & Cheese supports hormonal secretion.

Calcium in Burrito with Egg Sausage & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burrito with Egg Sausage & Cheese supports weight management.

Calcium in Burrito with Egg Sausage & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burrito with Egg Sausage & Cheese supports dental health.

Calcium in Burrito with Egg Sausage & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burrito with Egg Sausage & Cheese supports blood pressure regulation.

Calcium in Burrito with Egg Sausage & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Burrito with Egg Sausage & Cheese supports fluid balance.

Maintains Fluid Balance in Burrito with Egg Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito with Egg Sausage & Cheese supports nerve function.

Supports Nerve Function in Burrito with Egg Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito with Egg Sausage & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Burrito with Egg Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito with Egg Sausage & Cheese supports muscle function.

Aids Muscle Function in Burrito with Egg Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito with Egg Sausage & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Burrito with Egg Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito with Egg Sausage & Cheese helps balance pH levels.

Balances pH Levels in Burrito with Egg Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito with Egg Sausage & Cheese supports bone health.

Supports Bone Health in Burrito with Egg Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 burrito Burrito with Egg Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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