Lift Protein Bar, Salted Caramel Crunch

Atkins

Total Energy

200

kcal

44.44

% from carbs

38.89

% from protein

16.67

% from fats

In 60 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

190mg

8.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

24g

8.7%

Fiber

16g

57.1%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lift Protein Bar, Salted Caramel Crunch

A typical serving 1 bar of Lift Protein Bar, Salted Caramel Crunch (60 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lift Protein Bar, Salted Caramel Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Lift Protein Bar, Salted Caramel Crunch contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lift Protein Bar, Salted Caramel Crunch depends on the ingredients exists in it. On average, 1 bar of Lift Protein Bar, Salted Caramel Crunch (about 60 grams) contains approximately 21 grams of protein.

On average, 1 bar (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 24 grams of carbohydrates.

Lift Protein Bar, Salted Caramel Crunch contains approximately 16 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Lift Protein Bar, Salted Caramel Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.