Lift Protein Bar Chocolate Chip Cookie Dough

Atkins

37.5

% from protein

46.43

% from carbs

46.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4 g
6.2%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 150 mg
6.5%

Potassium, K 50 mg
1.1%

Total Carbohydrates 26 g
9.5%

Fiber 16 g
57.1%

Sugars 3 g
6%

Protein 21 g
42%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.4 mg

Lift Protein Bar Chocolate Chip Cookie Dough Nutrients FAQs

Nutrients

What is the calorie content of Lift Protein Bar Chocolate Chip Cookie Dough?

A typical serving 1 bar (60 grams) of Lift Protein Bar Chocolate Chip Cookie Dough contains approximately 200 calories.

You can check the exact calorie content by logging Lift Protein Bar Chocolate Chip Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lift Protein Bar Chocolate Chip Cookie Dough have?

The amount of fat in Lift Protein Bar Chocolate Chip Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Lift Protein Bar Chocolate Chip Cookie Dough contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lift Protein Bar Chocolate Chip Cookie Dough have?

The protein content in Lift Protein Bar Chocolate Chip Cookie Dough depends on the ingredients exists in it. On average, 1 bar (60 grams) of Lift Protein Bar Chocolate Chip Cookie Dough contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Lift Protein Bar Chocolate Chip Cookie Dough, Download Nutribit app for healthier you!

How much sugar does a Lift Protein Bar Chocolate Chip Cookie Dough have?

On average, 1 bar (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lift Protein Bar Chocolate Chip Cookie Dough.

How Much carbohydrates (carbs) is in Lift Protein Bar Chocolate Chip Cookie Dough?

The amount of carbohydrates (carbs) in Lift Protein Bar Chocolate Chip Cookie Dough depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lift Protein Bar Chocolate Chip Cookie Dough.

How Much Fiber is in Lift Protein Bar Chocolate Chip Cookie Dough?

Lift Protein Bar Chocolate Chip Cookie Dough contains approximately 16 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lift Protein Bar Chocolate Chip Cookie Dough for healthier you!

What vitamins and minerals are in a Lift Protein Bar Chocolate Chip Cookie Dough?

Lift Protein Bar Chocolate Chip Cookie Dough contains following minerals:

  • Lift Protein Bar Chocolate Chip Cookie Dough has 130mg of Calcium.
  • Lift Protein Bar Chocolate Chip Cookie Dough has 150mg of Sodium, Na.
  • Lift Protein Bar Chocolate Chip Cookie Dough has 50mg of Potassium, K.
  • Lift Protein Bar Chocolate Chip Cookie Dough has 0.36mg of Iron.

General

Does Lift Protein Bar Chocolate Chip Cookie Dough contain caffeine?

Lift Protein Bar Chocolate Chip Cookie Dough does not contain any caffeine.

Does Lift Protein Bar Chocolate Chip Cookie Dough contain alcohol?

Lift Protein Bar Chocolate Chip Cookie Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lift Protein Bar Chocolate Chip Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lift Protein Bar Chocolate Chip Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lift Protein Bar Chocolate Chip Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lift Protein Bar Chocolate Chip Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lift Protein Bar Chocolate Chip Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lift Protein Bar Chocolate Chip Cookie Dough for free?

Yes! Since Lift Protein Bar Chocolate Chip Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lift Protein Bar Chocolate Chip Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Lift Protein Bar Chocolate Chip Cookie Dough and adds it to your daily hydration log. Simply log Lift Protein Bar Chocolate Chip Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lift Protein Bar Chocolate Chip Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lift Protein Bar Chocolate Chip Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lift Protein Bar Chocolate Chip Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lift Protein Bar Chocolate Chip Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lift Protein Bar Chocolate Chip Cookie Dough

Protein in Lift Protein Bar Chocolate Chip Cookie Dough supports building and repairing tissues.

Builds and repairs tissues in Lift Protein Bar Chocolate Chip Cookie Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough supports immune function.

Supports immune function in Lift Protein Bar Chocolate Chip Cookie Dough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lift Protein Bar Chocolate Chip Cookie Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough provides energy.

Provides energy in Lift Protein Bar Chocolate Chip Cookie Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough supports muscle growth and strength.

Supports muscle growth and strength in Lift Protein Bar Chocolate Chip Cookie Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough helps in weight management.

Helps in weight management in Lift Protein Bar Chocolate Chip Cookie Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lift Protein Bar Chocolate Chip Cookie Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough supports bone health.

Supports bone health in Lift Protein Bar Chocolate Chip Cookie Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough improves skin, hair, and nails.

Improves skin, hair, and nails in Lift Protein Bar Chocolate Chip Cookie Dough is essential for the health and growth of hair, skin, and nails.

Protein in Lift Protein Bar Chocolate Chip Cookie Dough regulates blood sugar levels.

Regulates blood sugar levels in Lift Protein Bar Chocolate Chip Cookie Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough supports digestion.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough supports heart health.

Soluble fiber in Lift Protein Bar Chocolate Chip Cookie Dough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough aids in weight management.

Fiber-rich foods in Lift Protein Bar Chocolate Chip Cookie Dough increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough regulates blood sugar.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough promotes gut health.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough lowers the risk of colon cancer.

A high-fiber diet from Lift Protein Bar Chocolate Chip Cookie Dough is linked to a reduced risk of colon cancer.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough improves skin health.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough helps lower blood pressure.

Adequate fiber in Lift Protein Bar Chocolate Chip Cookie Dough may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough boosts immune function.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough reduces the risk of type 2 diabetes.

Fiber in Lift Protein Bar Chocolate Chip Cookie Dough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Lift Protein Bar Chocolate Chip Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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