Vanilla Latte Iced Coffee Protein Shake

Atkins

33.9

% from protein

20.34

% from carbs

20.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
170
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 0.5 g

Monounsaturated 6 g

Cholesterol 10 mg
3.3%

Sodium, Na 180 mg
7.8%

Potassium, K 490 mg
10.4%

Total Carbohydrates 9 g
3.3%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin D 168 IU

Vitamin D (D2 + D3) 4.2 UG

Calcium 410 mg

Iron 1.1 mg

Sugars, added 0 g

Vanilla Latte Iced Coffee Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Latte Iced Coffee Protein Shake?

A typical serving 1 shake (325 grams) of Vanilla Latte Iced Coffee Protein Shake contains approximately 170 calories.

You can check the exact calorie content by logging Vanilla Latte Iced Coffee Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Latte Iced Coffee Protein Shake have?

The amount of fat in Vanilla Latte Iced Coffee Protein Shake depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Vanilla Latte Iced Coffee Protein Shake contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Latte Iced Coffee Protein Shake have?

The protein content in Vanilla Latte Iced Coffee Protein Shake depends on the ingredients exists in it. On average, 1 shake (325 grams) of Vanilla Latte Iced Coffee Protein Shake contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Latte Iced Coffee Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Vanilla Latte Iced Coffee Protein Shake have?

On average, 1 shake (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Latte Iced Coffee Protein Shake.

How Much carbohydrates (carbs) is in Vanilla Latte Iced Coffee Protein Shake?

The amount of carbohydrates (carbs) in Vanilla Latte Iced Coffee Protein Shake depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Latte Iced Coffee Protein Shake.

How Much Fiber is in Vanilla Latte Iced Coffee Protein Shake?

Vanilla Latte Iced Coffee Protein Shake contains approximately 5 grams of fiber in 1 shake (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Latte Iced Coffee Protein Shake for healthier you!

What vitamins and minerals are in a Vanilla Latte Iced Coffee Protein Shake?

Vitamins in Vanilla Latte Iced Coffee Protein Shake:

  • Vitamin D:Vanilla Latte Iced Coffee Protein Shake has 168 IU of Vitamin D.

Vanilla Latte Iced Coffee Protein Shake contains following minerals:

  • Vanilla Latte Iced Coffee Protein Shake has 410mg of Calcium.
  • Vanilla Latte Iced Coffee Protein Shake has 180mg of Sodium, Na.
  • Vanilla Latte Iced Coffee Protein Shake has 490mg of Potassium, K.
  • Vanilla Latte Iced Coffee Protein Shake has 1.1mg of Iron.

General

Does Vanilla Latte Iced Coffee Protein Shake contain caffeine?

Vanilla Latte Iced Coffee Protein Shake does not contain any caffeine.

Does Vanilla Latte Iced Coffee Protein Shake contain alcohol?

Vanilla Latte Iced Coffee Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Latte Iced Coffee Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Latte Iced Coffee Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Latte Iced Coffee Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Latte Iced Coffee Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Latte Iced Coffee Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Latte Iced Coffee Protein Shake for free?

Yes! Since Vanilla Latte Iced Coffee Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Latte Iced Coffee Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Latte Iced Coffee Protein Shake and adds it to your daily hydration log. Simply log Vanilla Latte Iced Coffee Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Latte Iced Coffee Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Latte Iced Coffee Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Latte Iced Coffee Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Latte Iced Coffee Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Latte Iced Coffee Protein Shake

Protein and Vitamin D in Vanilla Latte Iced Coffee Protein Shake supports bone health.

  • Protein in Vanilla Latte Iced Coffee Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vanilla Latte Iced Coffee Protein Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Latte Iced Coffee Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Vanilla Latte Iced Coffee Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Latte Iced Coffee Protein Shake supports immune function.

Supports immune function in Vanilla Latte Iced Coffee Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Latte Iced Coffee Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Latte Iced Coffee Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Latte Iced Coffee Protein Shake provides energy.

Provides energy in Vanilla Latte Iced Coffee Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Latte Iced Coffee Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Latte Iced Coffee Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Latte Iced Coffee Protein Shake helps in weight management.

Helps in weight management in Vanilla Latte Iced Coffee Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Latte Iced Coffee Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Latte Iced Coffee Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Latte Iced Coffee Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Latte Iced Coffee Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Latte Iced Coffee Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Latte Iced Coffee Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Latte Iced Coffee Protein Shake supports digestion.

Fiber in Vanilla Latte Iced Coffee Protein Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Latte Iced Coffee Protein Shake supports heart health.

Soluble fiber in Vanilla Latte Iced Coffee Protein Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Latte Iced Coffee Protein Shake aids in weight management.

Fiber-rich foods in Vanilla Latte Iced Coffee Protein Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Latte Iced Coffee Protein Shake regulates blood sugar.

Fiber in Vanilla Latte Iced Coffee Protein Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Latte Iced Coffee Protein Shake promotes gut health.

Fiber in Vanilla Latte Iced Coffee Protein Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Latte Iced Coffee Protein Shake lowers the risk of colon cancer.

A high-fiber diet from Vanilla Latte Iced Coffee Protein Shake is linked to a reduced risk of colon cancer.

Fiber in Vanilla Latte Iced Coffee Protein Shake improves skin health.

Fiber in Vanilla Latte Iced Coffee Protein Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Latte Iced Coffee Protein Shake helps lower blood pressure.

Adequate fiber in Vanilla Latte Iced Coffee Protein Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Latte Iced Coffee Protein Shake boosts immune function.

Fiber in Vanilla Latte Iced Coffee Protein Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Latte Iced Coffee Protein Shake reduces the risk of type 2 diabetes.

Fiber in Vanilla Latte Iced Coffee Protein Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Vanilla Latte Iced Coffee Protein Shake boosts the immune system

Vitamin D in Vanilla Latte Iced Coffee Protein Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Latte Iced Coffee Protein Shake improves muscle function

Vitamin D in Vanilla Latte Iced Coffee Protein Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Latte Iced Coffee Protein Shake promotes cardiovascular health

Vitamin D in Vanilla Latte Iced Coffee Protein Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Latte Iced Coffee Protein Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Latte Iced Coffee Protein Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Latte Iced Coffee Protein Shake supports mental health

Vitamin D in Vanilla Latte Iced Coffee Protein Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Latte Iced Coffee Protein Shake aids in weight management

Studies suggest Vitamin D in Vanilla Latte Iced Coffee Protein Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Latte Iced Coffee Protein Shake improves insulin sensitivity

Vitamin D in Vanilla Latte Iced Coffee Protein Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Latte Iced Coffee Protein Shake supports prenatal health

Vitamin D in Vanilla Latte Iced Coffee Protein Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports bone health.

Calcium in Vanilla Latte Iced Coffee Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports muscle function.

Calcium in Vanilla Latte Iced Coffee Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports heart health.

Calcium in Vanilla Latte Iced Coffee Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports nerve transmission.

Calcium in Vanilla Latte Iced Coffee Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports blood clotting.

Calcium in Vanilla Latte Iced Coffee Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports hormonal secretion.

Calcium in Vanilla Latte Iced Coffee Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports weight management.

Calcium in Vanilla Latte Iced Coffee Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports dental health.

Calcium in Vanilla Latte Iced Coffee Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Latte Iced Coffee Protein Shake supports blood pressure regulation.

Calcium in Vanilla Latte Iced Coffee Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 shake Vanilla Latte Iced Coffee Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP