Vanilla Pecan Crisp Bar

Atkins

27.52

% from protein

31.19

% from carbs

31.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Polyunsaturated 1 g
Monounsaturated 3.5 g
Cholesterol 5 mg
1.7%
Sodium, Na 210 mg
9.1%
Potassium, K 90 mg
1.9%
Total Carbohydrates 17 g
6.2%
Fiber 10 g
35.7%
Sugars 1 g
2%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 1.6 mg
Sugars, added 0 g

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Vanilla Pecan Crisp Bar Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Pecan Crisp Bar?

A typical serving 1 bar (48 grams) of Vanilla Pecan Crisp Bar contains approximately 190 calories.

You can check the exact calorie content by logging Vanilla Pecan Crisp Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Pecan Crisp Bar have?

The amount of fat in Vanilla Pecan Crisp Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Vanilla Pecan Crisp Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Pecan Crisp Bar have?

The protein content in Vanilla Pecan Crisp Bar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Vanilla Pecan Crisp Bar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Pecan Crisp Bar, Download Nutribit app for healthier you!

How much sugar does a Vanilla Pecan Crisp Bar have?

On average, 1 bar (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Pecan Crisp Bar.

How Much carbohydrates (carbs) is in Vanilla Pecan Crisp Bar?

The amount of carbohydrates (carbs) in Vanilla Pecan Crisp Bar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Pecan Crisp Bar.

How Much Fiber is in Vanilla Pecan Crisp Bar?

Vanilla Pecan Crisp Bar contains approximately 10 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Pecan Crisp Bar for healthier you!

What vitamins and minerals are in a Vanilla Pecan Crisp Bar?

Vanilla Pecan Crisp Bar contains following minerals:

  • Vanilla Pecan Crisp Bar has 90mg of Calcium.
  • Vanilla Pecan Crisp Bar has 210mg of Sodium, Na.
  • Vanilla Pecan Crisp Bar has 90mg of Potassium, K.
  • Vanilla Pecan Crisp Bar has 1.6mg of Iron.

General

Does Vanilla Pecan Crisp Bar contain caffeine?

Vanilla Pecan Crisp Bar does not contain any caffeine.

Does Vanilla Pecan Crisp Bar contain alcohol?

Vanilla Pecan Crisp Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Pecan Crisp Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Pecan Crisp Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Pecan Crisp Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Pecan Crisp Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Pecan Crisp Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Pecan Crisp Bar for free?

Yes! Since Vanilla Pecan Crisp Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Pecan Crisp Bar with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Pecan Crisp Bar and adds it to your daily hydration log. Simply log Vanilla Pecan Crisp Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Pecan Crisp Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Pecan Crisp Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Pecan Crisp Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Pecan Crisp Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Pecan Crisp Bar

Protein in Vanilla Pecan Crisp Bar supports building and repairing tissues.

Builds and repairs tissues in Vanilla Pecan Crisp Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Pecan Crisp Bar supports immune function.

Supports immune function in Vanilla Pecan Crisp Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Pecan Crisp Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Pecan Crisp Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Pecan Crisp Bar provides energy.

Provides energy in Vanilla Pecan Crisp Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Pecan Crisp Bar supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Pecan Crisp Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Pecan Crisp Bar helps in weight management.

Helps in weight management in Vanilla Pecan Crisp Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Pecan Crisp Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Pecan Crisp Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Pecan Crisp Bar supports bone health.

Supports bone health in Vanilla Pecan Crisp Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Pecan Crisp Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Pecan Crisp Bar is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Pecan Crisp Bar regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Pecan Crisp Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Pecan Crisp Bar supports digestion.

Fiber in Vanilla Pecan Crisp Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Pecan Crisp Bar supports heart health.

Soluble fiber in Vanilla Pecan Crisp Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Pecan Crisp Bar aids in weight management.

Fiber-rich foods in Vanilla Pecan Crisp Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Pecan Crisp Bar regulates blood sugar.

Fiber in Vanilla Pecan Crisp Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Pecan Crisp Bar promotes gut health.

Fiber in Vanilla Pecan Crisp Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Pecan Crisp Bar lowers the risk of colon cancer.

A high-fiber diet from Vanilla Pecan Crisp Bar is linked to a reduced risk of colon cancer.

Fiber in Vanilla Pecan Crisp Bar improves skin health.

Fiber in Vanilla Pecan Crisp Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Pecan Crisp Bar helps lower blood pressure.

Adequate fiber in Vanilla Pecan Crisp Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Pecan Crisp Bar boosts immune function.

Fiber in Vanilla Pecan Crisp Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Pecan Crisp Bar reduces the risk of type 2 diabetes.

Fiber in Vanilla Pecan Crisp Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Vanilla Pecan Crisp Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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