Vanilla Pecan Crisp Bar

Atkins

Total Energy

190

kcal

31.19

% from carbs

27.52

% from protein

41.28

% from fats

In 48 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

3.5g

Cholesterol

5mg

1.7%

Sodium, Na

210mg

9.1%

Potassium, K

90mg

1.9%

Total Carbohydrates

17g

6.2%

Fiber

10g

35.7%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

90mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Pecan Crisp Bar

A typical serving 1 bar of Vanilla Pecan Crisp Bar (48 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Pecan Crisp Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Vanilla Pecan Crisp Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Pecan Crisp Bar depends on the ingredients exists in it. On average, 1 bar of Vanilla Pecan Crisp Bar (about 48 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 17 grams of carbohydrates.

Vanilla Pecan Crisp Bar contains approximately 10 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Vanilla Pecan Crisp Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.