Vanilla Caramel Pretzel Bar

Atkins

22.06

% from protein

38.24

% from carbs

38.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 8 g
40%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Cholesterol 10 mg
3.3%

Sodium, Na 300 mg
13%

Potassium, K 90 mg
1.9%

Total Carbohydrates 26 g
9.5%

Fiber 14 g
50%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 1.2 mg

Sugars, added 0 g

Vanilla Caramel Pretzel Bar Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Caramel Pretzel Bar?

A typical serving 1 bar (60 grams) of Vanilla Caramel Pretzel Bar contains approximately 230 calories.

You can check the exact calorie content by logging Vanilla Caramel Pretzel Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Caramel Pretzel Bar have?

The amount of fat in Vanilla Caramel Pretzel Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Vanilla Caramel Pretzel Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Caramel Pretzel Bar have?

The protein content in Vanilla Caramel Pretzel Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of Vanilla Caramel Pretzel Bar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Caramel Pretzel Bar, Download Nutribit app for healthier you!

How much sugar does a Vanilla Caramel Pretzel Bar have?

On average, 1 bar (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Caramel Pretzel Bar.

How Much carbohydrates (carbs) is in Vanilla Caramel Pretzel Bar?

The amount of carbohydrates (carbs) in Vanilla Caramel Pretzel Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Caramel Pretzel Bar.

How Much Fiber is in Vanilla Caramel Pretzel Bar?

Vanilla Caramel Pretzel Bar contains approximately 14 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Caramel Pretzel Bar for healthier you!

What vitamins and minerals are in a Vanilla Caramel Pretzel Bar?

Vanilla Caramel Pretzel Bar contains following minerals:

  • Vanilla Caramel Pretzel Bar has 80mg of Calcium.
  • Vanilla Caramel Pretzel Bar has 300mg of Sodium, Na.
  • Vanilla Caramel Pretzel Bar has 90mg of Potassium, K.
  • Vanilla Caramel Pretzel Bar has 1.2mg of Iron.

General

Does Vanilla Caramel Pretzel Bar contain caffeine?

Vanilla Caramel Pretzel Bar does not contain any caffeine.

Does Vanilla Caramel Pretzel Bar contain alcohol?

Vanilla Caramel Pretzel Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Caramel Pretzel Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Caramel Pretzel Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Caramel Pretzel Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Caramel Pretzel Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Caramel Pretzel Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Caramel Pretzel Bar for free?

Yes! Since Vanilla Caramel Pretzel Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Caramel Pretzel Bar with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Caramel Pretzel Bar and adds it to your daily hydration log. Simply log Vanilla Caramel Pretzel Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Caramel Pretzel Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Caramel Pretzel Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Caramel Pretzel Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Caramel Pretzel Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Caramel Pretzel Bar

Protein in Vanilla Caramel Pretzel Bar supports building and repairing tissues.

Builds and repairs tissues in Vanilla Caramel Pretzel Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Caramel Pretzel Bar supports immune function.

Supports immune function in Vanilla Caramel Pretzel Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Caramel Pretzel Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Caramel Pretzel Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Caramel Pretzel Bar provides energy.

Provides energy in Vanilla Caramel Pretzel Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Caramel Pretzel Bar supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Caramel Pretzel Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Caramel Pretzel Bar helps in weight management.

Helps in weight management in Vanilla Caramel Pretzel Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Caramel Pretzel Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Caramel Pretzel Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Caramel Pretzel Bar supports bone health.

Supports bone health in Vanilla Caramel Pretzel Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Caramel Pretzel Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Caramel Pretzel Bar is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Caramel Pretzel Bar regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Caramel Pretzel Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Caramel Pretzel Bar supports digestion.

Fiber in Vanilla Caramel Pretzel Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Caramel Pretzel Bar supports heart health.

Soluble fiber in Vanilla Caramel Pretzel Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Caramel Pretzel Bar aids in weight management.

Fiber-rich foods in Vanilla Caramel Pretzel Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Caramel Pretzel Bar regulates blood sugar.

Fiber in Vanilla Caramel Pretzel Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Caramel Pretzel Bar promotes gut health.

Fiber in Vanilla Caramel Pretzel Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Caramel Pretzel Bar lowers the risk of colon cancer.

A high-fiber diet from Vanilla Caramel Pretzel Bar is linked to a reduced risk of colon cancer.

Fiber in Vanilla Caramel Pretzel Bar improves skin health.

Fiber in Vanilla Caramel Pretzel Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Caramel Pretzel Bar helps lower blood pressure.

Adequate fiber in Vanilla Caramel Pretzel Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Caramel Pretzel Bar boosts immune function.

Fiber in Vanilla Caramel Pretzel Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Caramel Pretzel Bar reduces the risk of type 2 diabetes.

Fiber in Vanilla Caramel Pretzel Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Vanilla Caramel Pretzel Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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