Broccoli & Cheese Raw Stuffed Chicken Breasts

Barber Foods

Total Energy

250

kcal

26.78

% from carbs

31.8

% from protein

41.42

% from fats

In 140 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Cholesterol

55mg

18.3%


Sodium, Na

560mg

24.3%



Total Carbohydrates

16g

5.8%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

19g

38%






Calcium, Ca

100mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Cheese Raw Stuffed Chicken Breasts

A typical serving 1 piece of Broccoli & Cheese Raw Stuffed Chicken Breasts (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheese Raw Stuffed Chicken Breasts depends on the ingredients and preparation method. On average, one serving 1 piece (140 grams) of Broccoli & Cheese Raw Stuffed Chicken Breasts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheese Raw Stuffed Chicken Breasts depends on the ingredients exists in it. On average, 1 piece of Broccoli & Cheese Raw Stuffed Chicken Breasts (about 140 grams) contains approximately 19 grams of protein.

On average, 1 piece (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 140 grams) contains about 16 grams of carbohydrates.

Broccoli & Cheese Raw Stuffed Chicken Breasts contains approximately 1 grams of fiber in 1 piece (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Broccoli & Cheese Raw Stuffed Chicken Breasts

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.