Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese

Barber Foods

Total Energy

220

kcal

26.91

% from carbs

44.84

% from protein

28.25

% from fats

In 156 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese

A typical serving 1 piece of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese (156 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (156 grams) of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese depends on the ingredients exists in it. On average, 1 piece of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese (about 156 grams) contains approximately 25 grams of protein.

On average, 1 piece (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 156 grams) contains about 15 grams of carbohydrates.

Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contains approximately 1 grams of fiber in 1 piece (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.