Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese

Barber Foods

44.84

% from protein

26.91

% from carbs

26.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 25 g
50%

Vitamin A 750 IU

Vitamin C 15 mg

Calcium 195 mg

Iron 1.1 mg

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Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese?

A typical serving 1 piece (156 grams) of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contains approximately 220 calories.

You can check the exact calorie content by logging Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese have?

The amount of fat in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (156 grams) of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese have?

The protein content in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese depends on the ingredients exists in it. On average, 1 piece (156 grams) of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese, Download Nutribit app for healthier you!

How much sugar does a Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese have?

On average, 1 piece (156 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese.

How Much carbohydrates (carbs) is in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese?

The amount of carbohydrates (carbs) in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese depends on its serving size and preparation. On average, 1 piece (156 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese.

How Much Fiber is in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese?

Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contains approximately 1 grams of fiber in 1 piece (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese for healthier you!

What vitamins and minerals are in a Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese?

Vitamins in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese:

  • Vitamin A:Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese has 750 IU of Vitamin A.
  • Vitamin C:Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese has 15 mg of Vitamin C.

Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contains following minerals:

  • Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese has 195mg of Calcium.
  • Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese has 560mg of Sodium, Na.
  • Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese has 1.08mg of Iron.

General

Does Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contain caffeine?

Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese does not contain any caffeine.

Does Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contain alcohol?

Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese for free?

Yes! Since Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese and adds it to your daily hydration log. Simply log Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese

Protein and Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports bone health.

  • Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports building and repairing tissues.

Builds and repairs tissues in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports immune function.

Supports immune function in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese provides energy.

Provides energy in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps in weight management.

Helps in weight management in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports eye health.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese boosts immune function.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese promotes healthy skin.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese enhances reproductive health.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese reduces the risk of certain cancers.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese promotes healthy development during pregnancy.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese maintains healthy mucous membranes.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese improves wound healing.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese may reduce the risk of macular degeneration.

Vitamin A in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports bone health.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports muscle function.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports heart health.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports nerve transmission.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports blood clotting.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports hormonal secretion.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports weight management.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports dental health.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports blood pressure regulation.

Calcium in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports fluid balance.

Maintains Fluid Balance in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports nerve function.

Supports Nerve Function in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports muscle function.

Aids Muscle Function in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps balance pH levels.

Balances pH Levels in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese supports bone health.

Supports Bone Health in Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Stuffed Chicken Breasts, with Rib Meat, Broccoli and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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