Boneless Chicken Breast
Bell & Evans
88.89
% from protein0
% from carbs0
% from fatNutrition Facts
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Boneless Chicken Breast Nutrients FAQs
Nutrients
- Boneless Chicken Breast has 80mg of Calcium.
- Boneless Chicken Breast has 70mg of Sodium, Na.
- Boneless Chicken Breast has 340mg of Potassium, K.
- Boneless Chicken Breast has 0.36mg of Iron.
What is the calorie content of Boneless Chicken Breast?
A typical serving 4 oz. (112 grams) of Boneless Chicken Breast contains approximately 120 calories.
You can check the exact calorie content by logging Boneless Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Chicken Breast have?
The amount of fat in Boneless Chicken Breast depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Boneless Chicken Breast contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Chicken Breast have?
The protein content in Boneless Chicken Breast depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Boneless Chicken Breast contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a Boneless Chicken Breast have?
On average, 4 oz. (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Chicken Breast.
How Much carbohydrates (carbs) is in Boneless Chicken Breast?
The amount of carbohydrates (carbs) in Boneless Chicken Breast depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Chicken Breast.
How Much Fiber is in Boneless Chicken Breast?
Boneless Chicken Breast contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Chicken Breast for healthier you!
What vitamins and minerals are in a Boneless Chicken Breast?
Boneless Chicken Breast contains following minerals:
General
Does Boneless Chicken Breast contain caffeine?
Boneless Chicken Breast does not contain any caffeine.
Does Boneless Chicken Breast contain alcohol?
Boneless Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Chicken Breast for free?
Yes absolutely, Since Boneless Chicken Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Chicken Breast with water tracking feature?
Boneless Chicken Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Chicken Breast
Protein in Boneless Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in Boneless Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Chicken Breast supports immune function.
Supports immune function in Boneless Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Chicken Breast provides energy.
Provides energy in Boneless Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in Boneless Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Chicken Breast helps in weight management.
Helps in weight management in Boneless Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Chicken Breast supports bone health.
Supports bone health in Boneless Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in Boneless Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 4 oz. Boneless Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.