Chicken Breasts, Breaded Boneless Skinless

Bell & Evans

Total Energy

260

kcal

32.81

% from carbs

39.06

% from protein

28.13

% from fats

In 149 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Cholesterol

45mg

15%


Sodium, Na

560mg

24.3%



Total Carbohydrates

21g

7.6%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

25g

50%







Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breasts, Breaded Boneless Skinless

A typical serving 1 fillet of Chicken Breasts, Breaded Boneless Skinless (149 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breasts, Breaded Boneless Skinless depends on the ingredients and preparation method. On average, one serving 1 fillet (149 grams) of Chicken Breasts, Breaded Boneless Skinless contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breasts, Breaded Boneless Skinless depends on the ingredients exists in it. On average, 1 fillet of Chicken Breasts, Breaded Boneless Skinless (about 149 grams) contains approximately 25 grams of protein.

On average, 1 fillet (about 149 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 149 grams) contains about 21 grams of carbohydrates.

Chicken Breasts, Breaded Boneless Skinless contains approximately 2 grams of fiber in 1 fillet (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 fillet Chicken Breasts, Breaded Boneless Skinless

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.