Dark Meat Ground Chicken with Taco Seasonings

Bell & Evans

Total Energy

130

kcal

15.27

% from carbs

64.12

% from protein

20.61

% from fats

In 112 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

100mg

33.3%

Sodium, Na

420mg

18.3%

Potassium, K

890mg

18.9%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Meat Ground Chicken with Taco Seasonings

A typical serving 4 oz of Dark Meat Ground Chicken with Taco Seasonings (112 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Meat Ground Chicken with Taco Seasonings depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Dark Meat Ground Chicken with Taco Seasonings contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Meat Ground Chicken with Taco Seasonings depends on the ingredients exists in it. On average, 4 oz of Dark Meat Ground Chicken with Taco Seasonings (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 5 grams of carbohydrates.

Dark Meat Ground Chicken with Taco Seasonings contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 oz Dark Meat Ground Chicken with Taco Seasonings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.