Bone-in Turkey Breast

Butterball

Total Energy

170

kcal

2.42

% from carbs

70.3

% from protein

27.27

% from fats

In 112 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Cholesterol

75mg

25%


Sodium, Na

320mg

13.9%



Total Carbohydrates

1g

0.4%


Protein

29g

58%






Calcium, Ca

26mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-in Turkey Breast

A typical serving 4 oz of Bone-in Turkey Breast (112 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-in Turkey Breast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Bone-in Turkey Breast contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-in Turkey Breast depends on the ingredients exists in it. On average, 4 oz of Bone-in Turkey Breast (about 112 grams) contains approximately 29 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 1 grams of carbohydrates.

Bone-in Turkey Breast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Bone-in Turkey Breast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.