Boneless Turkey Breast Roast, Savory Herb

Butterball

54.42

% from protein

2.72

% from carbs

2.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
37.5
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 117.5 mg
5.1%

Total Carbohydrates 0.3 g
0.1%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.3 mg

Boneless Turkey Breast Roast, Savory Herb Nutrients FAQs

Nutrients

What is the calorie content of Boneless Turkey Breast Roast, Savory Herb?

A typical serving 4 oz. raw turkey (112 grams) of Boneless Turkey Breast Roast, Savory Herb contains approximately 150 calories.

You can check the exact calorie content by logging Boneless Turkey Breast Roast, Savory Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Turkey Breast Roast, Savory Herb have?

The amount of fat in Boneless Turkey Breast Roast, Savory Herb depends on the ingredients and preparation method. On average, one serving 4 oz. raw turkey (112 grams) of Boneless Turkey Breast Roast, Savory Herb contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Turkey Breast Roast, Savory Herb have?

The protein content in Boneless Turkey Breast Roast, Savory Herb depends on the ingredients exists in it. On average, 4 oz. raw turkey (112 grams) of Boneless Turkey Breast Roast, Savory Herb contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Turkey Breast Roast, Savory Herb, Download Nutribit app for healthier you!

How much sugar does a Boneless Turkey Breast Roast, Savory Herb have?

On average, 4 oz. raw turkey (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Turkey Breast Roast, Savory Herb.

How Much carbohydrates (carbs) is in Boneless Turkey Breast Roast, Savory Herb?

The amount of carbohydrates (carbs) in Boneless Turkey Breast Roast, Savory Herb depends on its serving size and preparation. On average, 4 oz. raw turkey (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Turkey Breast Roast, Savory Herb.

How Much Fiber is in Boneless Turkey Breast Roast, Savory Herb?

Boneless Turkey Breast Roast, Savory Herb contains approximately 0 grams of fiber in 4 oz. raw turkey (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Turkey Breast Roast, Savory Herb for healthier you!

What vitamins and minerals are in a Boneless Turkey Breast Roast, Savory Herb?

Boneless Turkey Breast Roast, Savory Herb contains following minerals:

  • Boneless Turkey Breast Roast, Savory Herb has 470mg of Sodium, Na.
  • Boneless Turkey Breast Roast, Savory Herb has 1.08mg of Iron.

General

Does Boneless Turkey Breast Roast, Savory Herb contain caffeine?

Boneless Turkey Breast Roast, Savory Herb does not contain any caffeine.

Does Boneless Turkey Breast Roast, Savory Herb contain alcohol?

Boneless Turkey Breast Roast, Savory Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Turkey Breast Roast, Savory Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Turkey Breast Roast, Savory Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Turkey Breast Roast, Savory Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Turkey Breast Roast, Savory Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Turkey Breast Roast, Savory Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Turkey Breast Roast, Savory Herb for free?

Yes absolutely, Since Boneless Turkey Breast Roast, Savory Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Turkey Breast Roast, Savory Herb with water tracking feature?

Boneless Turkey Breast Roast, Savory Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Turkey Breast Roast, Savory Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Turkey Breast Roast, Savory Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Turkey Breast Roast, Savory Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Turkey Breast Roast, Savory Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Turkey Breast Roast, Savory Herb

Protein in Boneless Turkey Breast Roast, Savory Herb supports building and repairing tissues.

Builds and repairs tissues in Boneless Turkey Breast Roast, Savory Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Turkey Breast Roast, Savory Herb supports immune function.

Supports immune function in Boneless Turkey Breast Roast, Savory Herb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Turkey Breast Roast, Savory Herb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Turkey Breast Roast, Savory Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Turkey Breast Roast, Savory Herb provides energy.

Provides energy in Boneless Turkey Breast Roast, Savory Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Turkey Breast Roast, Savory Herb supports muscle growth and strength.

Supports muscle growth and strength in Boneless Turkey Breast Roast, Savory Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Turkey Breast Roast, Savory Herb helps in weight management.

Helps in weight management in Boneless Turkey Breast Roast, Savory Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Turkey Breast Roast, Savory Herb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Turkey Breast Roast, Savory Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Turkey Breast Roast, Savory Herb supports bone health.

Supports bone health in Boneless Turkey Breast Roast, Savory Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Turkey Breast Roast, Savory Herb improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Turkey Breast Roast, Savory Herb is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Turkey Breast Roast, Savory Herb regulates blood sugar levels.

Regulates blood sugar levels in Boneless Turkey Breast Roast, Savory Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Boneless Turkey Breast Roast, Savory Herb supports fluid balance.

Maintains Fluid Balance in Boneless Turkey Breast Roast, Savory Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Turkey Breast Roast, Savory Herb supports nerve function.

Supports Nerve Function in Boneless Turkey Breast Roast, Savory Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Turkey Breast Roast, Savory Herb helps regulate blood pressure.

Regulates Blood Pressure in Boneless Turkey Breast Roast, Savory Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Turkey Breast Roast, Savory Herb supports muscle function.

Aids Muscle Function in Boneless Turkey Breast Roast, Savory Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Turkey Breast Roast, Savory Herb aids nutrient absorption.

Improves Nutrient Absorption in Boneless Turkey Breast Roast, Savory Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Turkey Breast Roast, Savory Herb helps balance pH levels.

Balances pH Levels in Boneless Turkey Breast Roast, Savory Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Turkey Breast Roast, Savory Herb supports bone health.

Supports Bone Health in Boneless Turkey Breast Roast, Savory Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz. raw turkey Boneless Turkey Breast Roast, Savory Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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