Ground Turkey, Frozen

Butterball

33.19

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
57.5
% Daily value*

Total Fat 4.3 g
6.5%

Saturated 1.3 g
6.3%

Cholesterol 20 mg
6.7%

Sodium, Na 20 mg
0.9%

Protein 4.8 g
9.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Ground Turkey, Frozen Nutrients FAQs

Nutrients

What is the calorie content of Ground Turkey, Frozen?

A typical serving 4 oz (112 grams) of Ground Turkey, Frozen contains approximately 230 calories.

You can check the exact calorie content by logging Ground Turkey, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Turkey, Frozen have?

The amount of fat in Ground Turkey, Frozen depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Ground Turkey, Frozen contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Turkey, Frozen have?

The protein content in Ground Turkey, Frozen depends on the ingredients exists in it. On average, 4 oz (112 grams) of Ground Turkey, Frozen contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Ground Turkey, Frozen, Download Nutribit app for healthier you!

How much sugar does a Ground Turkey, Frozen have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Turkey, Frozen.

How Much carbohydrates (carbs) is in Ground Turkey, Frozen?

The amount of carbohydrates (carbs) in Ground Turkey, Frozen depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Turkey, Frozen.

How Much Fiber is in Ground Turkey, Frozen?

Ground Turkey, Frozen contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Turkey, Frozen for healthier you!

What vitamins and minerals are in a Ground Turkey, Frozen?

Ground Turkey, Frozen contains following minerals:

  • Ground Turkey, Frozen has 80mg of Sodium, Na.
  • Ground Turkey, Frozen has 1.44mg of Iron.

General

Does Ground Turkey, Frozen contain caffeine?

Ground Turkey, Frozen does not contain any caffeine.

Does Ground Turkey, Frozen contain alcohol?

Ground Turkey, Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground Turkey, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Turkey, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Turkey, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Turkey, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Turkey, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Turkey, Frozen for free?

Yes absolutely, Since Ground Turkey, Frozen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Turkey, Frozen with water tracking feature?

Ground Turkey, Frozen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ground Turkey, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Turkey, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Turkey, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Turkey, Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground Turkey, Frozen

Protein in Ground Turkey, Frozen supports building and repairing tissues.

Builds and repairs tissues in Ground Turkey, Frozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ground Turkey, Frozen supports immune function.

Supports immune function in Ground Turkey, Frozen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ground Turkey, Frozen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ground Turkey, Frozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ground Turkey, Frozen provides energy.

Provides energy in Ground Turkey, Frozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ground Turkey, Frozen supports muscle growth and strength.

Supports muscle growth and strength in Ground Turkey, Frozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ground Turkey, Frozen helps in weight management.

Helps in weight management in Ground Turkey, Frozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ground Turkey, Frozen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ground Turkey, Frozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ground Turkey, Frozen supports bone health.

Supports bone health in Ground Turkey, Frozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ground Turkey, Frozen improves skin, hair, and nails.

Improves skin, hair, and nails in Ground Turkey, Frozen is essential for the health and growth of hair, skin, and nails.

Protein in Ground Turkey, Frozen regulates blood sugar levels.

Regulates blood sugar levels in Ground Turkey, Frozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 4 oz Ground Turkey, Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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