Ground Turkey, Italian Style
Butterball
36.09
% from protein3.01
% from carbs3.01
% from fatNutrition Facts
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Ground Turkey, Italian Style Nutrients FAQs
Nutrients
- Ground Turkey, Italian Style has 20mg of Calcium.
- Ground Turkey, Italian Style has 450mg of Sodium, Na.
- Ground Turkey, Italian Style has 1.08mg of Iron.
What is the calorie content of Ground Turkey, Italian Style?
A typical serving 2.5 oz (70 grams) of Ground Turkey, Italian Style contains approximately 140 calories.
You can check the exact calorie content by logging Ground Turkey, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Turkey, Italian Style have?
The amount of fat in Ground Turkey, Italian Style depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Ground Turkey, Italian Style contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Turkey, Italian Style have?
The protein content in Ground Turkey, Italian Style depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Ground Turkey, Italian Style contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Turkey, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Ground Turkey, Italian Style have?
On average, 2.5 oz (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Turkey, Italian Style.
How Much carbohydrates (carbs) is in Ground Turkey, Italian Style?
The amount of carbohydrates (carbs) in Ground Turkey, Italian Style depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Turkey, Italian Style.
How Much Fiber is in Ground Turkey, Italian Style?
Ground Turkey, Italian Style contains approximately 0 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Turkey, Italian Style for healthier you!
What vitamins and minerals are in a Ground Turkey, Italian Style?
Ground Turkey, Italian Style contains following minerals:
General
Does Ground Turkey, Italian Style contain caffeine?
Ground Turkey, Italian Style does not contain any caffeine.
Does Ground Turkey, Italian Style contain alcohol?
Ground Turkey, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Turkey, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Turkey, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Turkey, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Turkey, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Turkey, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Turkey, Italian Style for free?
Yes! Since Ground Turkey, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Turkey, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Ground Turkey, Italian Style and adds it to your daily hydration log. Simply log Ground Turkey, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Turkey, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Turkey, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Turkey, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Turkey, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Turkey, Italian Style
Protein in Ground Turkey, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Ground Turkey, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Turkey, Italian Style supports immune function.
Supports immune function in Ground Turkey, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Turkey, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Turkey, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Turkey, Italian Style provides energy.
Provides energy in Ground Turkey, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Turkey, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Ground Turkey, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Turkey, Italian Style helps in weight management.
Helps in weight management in Ground Turkey, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Turkey, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Turkey, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Turkey, Italian Style supports bone health.
Supports bone health in Ground Turkey, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ground Turkey, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Turkey, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Ground Turkey, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Ground Turkey, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ground Turkey, Italian Style supports fluid balance.
Maintains Fluid Balance in Ground Turkey, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ground Turkey, Italian Style supports nerve function.
Supports Nerve Function in Ground Turkey, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ground Turkey, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Ground Turkey, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ground Turkey, Italian Style supports muscle function.
Aids Muscle Function in Ground Turkey, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ground Turkey, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Ground Turkey, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ground Turkey, Italian Style helps balance pH levels.
Balances pH Levels in Ground Turkey, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ground Turkey, Italian Style supports bone health.
Supports Bone Health in Ground Turkey, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2.5 oz Ground Turkey, Italian Style
Set Your Weight
4,433 steps
Average 2.3 ft stride
38 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
33 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.