Osso Buco, Veal Shanks, Tomato and Vegetable Sauce

Cuisine Solutions

40

% from protein

7.06

% from carbs

7.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 384.8 g(385g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 30.3 g
46.6%
Saturated 10.6 g
53%
Cholesterol 197 mg
65.7%
Sodium, Na 787.9 mg
34.3%
Total Carbohydrates 9.1 g
3.3%
Fiber 3 g
10.8%
Sugars 3 g
6.1%
Protein 51.5 g
103%
Vitamin A 1515.2 IU
Vitamin C 10.9 mg
Calcium 78.8 mg
Iron 2.2 mg

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Osso Buco, Veal Shanks, Tomato and Vegetable Sauce Nutrients FAQs

Nutrients

What is the calorie content of Osso Buco, Veal Shanks, Tomato and Vegetable Sauce?

A typical serving 0.33 portion (127 grams) of Osso Buco, Veal Shanks, Tomato and Vegetable Sauce contains approximately 170 calories.

You can check the exact calorie content by logging Osso Buco, Veal Shanks, Tomato and Vegetable Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Osso Buco, Veal Shanks, Tomato and Vegetable Sauce have?

The amount of fat in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce depends on the ingredients and preparation method. On average, one serving 0.33 portion (127 grams) of Osso Buco, Veal Shanks, Tomato and Vegetable Sauce contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Osso Buco, Veal Shanks, Tomato and Vegetable Sauce have?

The protein content in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce depends on the ingredients exists in it. On average, 0.33 portion (127 grams) of Osso Buco, Veal Shanks, Tomato and Vegetable Sauce contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Osso Buco, Veal Shanks, Tomato and Vegetable Sauce, Download Nutribit app for healthier you!

How much sugar does a Osso Buco, Veal Shanks, Tomato and Vegetable Sauce have?

On average, 0.33 portion (127 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Osso Buco, Veal Shanks, Tomato and Vegetable Sauce.

How Much carbohydrates (carbs) is in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce?

The amount of carbohydrates (carbs) in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce depends on its serving size and preparation. On average, 0.33 portion (127 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Osso Buco, Veal Shanks, Tomato and Vegetable Sauce.

How Much Fiber is in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce?

Osso Buco, Veal Shanks, Tomato and Vegetable Sauce contains approximately 1 grams of fiber in 0.33 portion (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Osso Buco, Veal Shanks, Tomato and Vegetable Sauce for healthier you!

What vitamins and minerals are in a Osso Buco, Veal Shanks, Tomato and Vegetable Sauce?

Vitamins in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce:

  • Vitamin A:Osso Buco, Veal Shanks, Tomato and Vegetable Sauce has 500 IU of Vitamin A.
  • Vitamin C:Osso Buco, Veal Shanks, Tomato and Vegetable Sauce has 3.6 mg of Vitamin C.

Osso Buco, Veal Shanks, Tomato and Vegetable Sauce contains following minerals:

  • Osso Buco, Veal Shanks, Tomato and Vegetable Sauce has 26mg of Calcium.
  • Osso Buco, Veal Shanks, Tomato and Vegetable Sauce has 260mg of Sodium, Na.
  • Osso Buco, Veal Shanks, Tomato and Vegetable Sauce has 0.72mg of Iron.

General

Does Osso Buco, Veal Shanks, Tomato and Vegetable Sauce contain caffeine?

Osso Buco, Veal Shanks, Tomato and Vegetable Sauce does not contain any caffeine.

Does Osso Buco, Veal Shanks, Tomato and Vegetable Sauce contain alcohol?

Osso Buco, Veal Shanks, Tomato and Vegetable Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Osso Buco, Veal Shanks, Tomato and Vegetable Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Osso Buco, Veal Shanks, Tomato and Vegetable Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Osso Buco, Veal Shanks, Tomato and Vegetable Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Osso Buco, Veal Shanks, Tomato and Vegetable Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Osso Buco, Veal Shanks, Tomato and Vegetable Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Osso Buco, Veal Shanks, Tomato and Vegetable Sauce for free?

Yes! Since Osso Buco, Veal Shanks, Tomato and Vegetable Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Osso Buco, Veal Shanks, Tomato and Vegetable Sauce with water tracking feature?

Nutribit automatically calculates the water content of Osso Buco, Veal Shanks, Tomato and Vegetable Sauce and adds it to your daily hydration log. Simply log Osso Buco, Veal Shanks, Tomato and Vegetable Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Osso Buco, Veal Shanks, Tomato and Vegetable Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Osso Buco, Veal Shanks, Tomato and Vegetable Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Osso Buco, Veal Shanks, Tomato and Vegetable Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Osso Buco, Veal Shanks, Tomato and Vegetable Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Osso Buco, Veal Shanks, Tomato and Vegetable Sauce

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce supports building and repairing tissues.

Builds and repairs tissues in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce supports immune function.

Supports immune function in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce provides energy.

Provides energy in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce supports muscle growth and strength.

Supports muscle growth and strength in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce helps in weight management.

Helps in weight management in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce supports bone health.

Supports bone health in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce regulates blood sugar levels.

Regulates blood sugar levels in Osso Buco, Veal Shanks, Tomato and Vegetable Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 portion Osso Buco, Veal Shanks, Tomato and Vegetable Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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