Pork Osso Buco (served with Mashed Potatoes and Gravy)

Miller's Ale House

Total Energy

1030

kcal

12.75

% from carbs

40.64

% from protein

46.61

% from fats

In 1 Serving

% daily value

Total Fat

52g

80%

Saturated

18g

90%

Cholesterol

300mg

100%

Sodium, Na

4720mg

205.2%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

102g

204%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Osso Buco (served with Mashed Potatoes and Gravy)

A typical serving 1 Serving of Pork Osso Buco (served with Mashed Potatoes and Gravy) (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Osso Buco (served with Mashed Potatoes and Gravy) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork Osso Buco (served with Mashed Potatoes and Gravy) contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Osso Buco (served with Mashed Potatoes and Gravy) depends on the ingredients exists in it. On average, 1 Serving of Pork Osso Buco (served with Mashed Potatoes and Gravy) (about null grams) contains approximately 102 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Pork Osso Buco (served with Mashed Potatoes and Gravy) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Pork Osso Buco (served with Mashed Potatoes and Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.