Beef Patties
Extra Value Meats
18.34
% from protein6.88
% from carbs6.88
% from fatNutrition Facts
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Beef Patties Nutrients FAQs
Nutrients
- Beef Patties has 52mg of Calcium.
- Beef Patties has 650mg of Sodium, Na.
- Beef Patties has 2.7mg of Iron.
What is the calorie content of Beef Patties?
A typical serving 4 oz pattie (112 grams) of Beef Patties contains approximately 370 calories.
You can check the exact calorie content by logging Beef Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Patties have?
The amount of fat in Beef Patties depends on the ingredients and preparation method. On average, one serving 4 oz pattie (112 grams) of Beef Patties contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Patties have?
The protein content in Beef Patties depends on the ingredients exists in it. On average, 4 oz pattie (112 grams) of Beef Patties contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Patties, Download Nutribit app for healthier you!
How much sugar does a Beef Patties have?
On average, 4 oz pattie (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Patties.
How Much carbohydrates (carbs) is in Beef Patties?
The amount of carbohydrates (carbs) in Beef Patties depends on its serving size and preparation. On average, 4 oz pattie (112 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Patties.
How Much Fiber is in Beef Patties?
Beef Patties contains approximately 5 grams of fiber in 4 oz pattie (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Patties for healthier you!
What vitamins and minerals are in a Beef Patties?
Beef Patties contains following minerals:
General
Does Beef Patties contain caffeine?
Beef Patties does not contain any caffeine.
Does Beef Patties contain alcohol?
Beef Patties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Patties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Patties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Patties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Patties for free?
Yes! Since Beef Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Patties with water tracking feature?
Nutribit automatically calculates the water content of Beef Patties and adds it to your daily hydration log. Simply log Beef Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Patties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Patties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Patties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Patties
Protein in Beef Patties supports building and repairing tissues.
Builds and repairs tissues in Beef Patties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Patties supports immune function.
Supports immune function in Beef Patties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Patties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Patties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Patties provides energy.
Provides energy in Beef Patties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Patties supports muscle growth and strength.
Supports muscle growth and strength in Beef Patties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Patties helps in weight management.
Helps in weight management in Beef Patties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Patties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Patties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Patties supports bone health.
Supports bone health in Beef Patties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Patties improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Patties is essential for the health and growth of hair, skin, and nails.
Protein in Beef Patties regulates blood sugar levels.
Regulates blood sugar levels in Beef Patties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Patties supports digestion.
Fiber in Beef Patties aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Patties supports heart health.
Soluble fiber in Beef Patties can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Patties aids in weight management.
Fiber-rich foods in Beef Patties increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Patties regulates blood sugar.
Fiber in Beef Patties helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Patties promotes gut health.
Fiber in Beef Patties acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Patties lowers the risk of colon cancer.
A high-fiber diet from Beef Patties is linked to a reduced risk of colon cancer.
Fiber in Beef Patties improves skin health.
Fiber in Beef Patties helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Patties helps lower blood pressure.
Adequate fiber in Beef Patties may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Patties boosts immune function.
Fiber in Beef Patties supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Patties reduces the risk of type 2 diabetes.
Fiber in Beef Patties can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Patties supports fluid balance.
Maintains Fluid Balance in Beef Patties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Patties supports nerve function.
Supports Nerve Function in Beef Patties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Patties helps regulate blood pressure.
Regulates Blood Pressure in Beef Patties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Patties supports muscle function.
Aids Muscle Function in Beef Patties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Patties aids nutrient absorption.
Improves Nutrient Absorption in Beef Patties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Patties helps balance pH levels.
Balances pH Levels in Beef Patties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Patties supports bone health.
Supports Bone Health in Beef Patties helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 4 oz pattie Beef Patties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.